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What ingredients should I put in the chicken stew? What ingredients should I put in the chicken stew to supplement my body?
1, you can put pepper, aniseed, ginger, onion, dried tangerine peel and salt in chicken soup. After adding these materials, it is not only nutritious and delicious, but also can stimulate appetite and help digestion. It can also be stewed with many ingredients and herbs, such as mushrooms, bamboo shoots, red dates and other delicacies: it can enhance the sweetness of chicken soup and increase its nutrition.

2. Vegetable stews rich in starch, such as white gourd, corn, yam, carrot and chestnut, can absorb the oil in chicken soup, make the vegetables taste better, reduce the greasy feeling of chicken soup, and have balanced nutrition.

3. Stew soup with Chinese herbal medicines such as Radix Astragali, Radix Codonopsis, Radix Angelicae Sinensis, Fructus Lycii, and Longan: Different medicinal materials can have different nourishing effects, and can be used as medicated diet for food supplement. Chicken soup is rich in protein, minerals and other nutrients, which has a good nourishing and strengthening effect. It is a good health food.