We can stew chicken soup with potatoes, because potatoes are rich in starch, which can replenish energy in time. In addition, if we stew chicken soup with potatoes, it will smell like potatoes and be delicious. When you stew chicken soup, you can also add some unique Chinese herbal medicines, such as some medicines to protect and prevent miscarriage, and you can also add some Chinese herbal medicines to supplement nutrition. It is not only beneficial to the health of pregnant women. It also has the unique fragrance of Chinese herbal medicine.

1. talus

As we all know, Astragalus membranaceus, as a Chinese herbal medicine, has the functions of benefiting lung, stopping sweating, benefiting qi and strengthening spleen. After giving birth to a child, the mother is often weak and prone to sweating, and there will be sallow complexion and too little milk. Chicken soup is sweet, and adding astragalus can play a lot of improving roles. One week after delivery, mother can start eating chicken soup stewed with astragalus.

2. codonopsis pilosula

Codonopsis pilosula can not only invigorate qi, but also nourish blood. During childbirth, the parturient is bleeding heavily, with deficiency of both qi and blood, fatigue and pale face. It is also suitable to add ginseng to the chicken soup of Confucius, which can increase the hemoglobin and red blood cells of the human body and accelerate the recovery of the body during confinement.

Chinese wolfberry

The function of Lycium barbarum is to strengthen the body resistance and eliminate pathogenic factors, which has a strong effect on enhancing the physical function, disease resistance and health recovery of parturient women. Adding Lycium barbarum into the chicken soup of Confucius not only has anti-fatigue effect, but also can significantly increase the storage of muscle glycogen and liver glycogen, and also has certain curative effect on treating skin diseases.