In general, eating okra is not on fire. Okra belongs to the cold food, eat not only will not get on fire, but also has the role of fire, summer eating okra is also a certain benefit to the body.

The coldness of okra is heaviest when it is eaten raw, so the fire-reducing effect will be even better.

Practice: Soak the fresh okra you just bought home in salt water to remove the fuzz, then eat it directly, just like a snack. Fresh okra is slightly sweet and very tasty.