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Is the nutritional value of canned food high?
Canned food is becoming less and less in people's lives. After all, fresh vegetables and meat can be bought at any time all year round, and people are more keen on fresh ingredients.

Five kinds of delicious canned food make your table richer and more delicious.

Canned food is not only a memory, but also an important way for people to supplement food on many occasions today. Of course, many canned foods are delicious. I bought a bottle of canned yellow peach some time ago, whether it's peaches or canned water inside, which really made me taste another delicious taste.

Five kinds of delicious canned food make your table richer and more delicious.

I haven't eaten for a long time, and tasting canned food is actually an exploration of food. In fact, when I often go to the supermarket, I can't help but buy the canned food I want. With the opportunity of this public examination, I learned something from many canned foods that I like to eat.

My favorite canned Guangdong anchovies.

Guangdong Flower is an early brand by name. As a famous brand, canned anchovies are made from local anchovies. They are rich in trace elements such as protein, fish fat, carbohydrates and calcium, which are of great value to children's intellectual development. 3.6 taels per can.

Make your dining table richer and more delicious.

The canned anchovies are delicious, not only nutritious, but also delicious. I usually use them for cooking or cooking. In fact, it is also a good choice to eat directly after heating.

The packaging style feels the same as in the 1940s and 1950s. Of course, the sealing performance is super good. Even girls can handle it by opening the tin box, so they don't need much effort.

I bought this model at the end of May this year, which is relatively new. In fact, I have always been curious about who is the biggest user group of this canned meat at present. The design and packaging seem to be still in the early style, but the taste is really good. I like this whether it's mixed noodles or rice. Our supermarket sells around 15 yuan, online1within 4 yuan, and the price is similar.

After opening, it can be directly heated in the microwave oven, and then used to mix noodles and the like. Very delicious. This canned fish has been eaten many times before, and it is really delicious. You can also put some when cooking.

Five kinds of delicious canned food make your table richer and more delicious.

At the same time, two different cans were opened, one was anchovy and the other was black bean shad. Anchovies are very small, while shad are much larger, and their meat quality will be different. A can of shad can only hold two. The fishbone of anchovies is so small that it is basically unnecessary to pick it out. The bones of shad are still relatively large, so we should pay attention to picking them out.