Meatballs cooked for how long

1, meatballs cooked for how long

Generally the water boiled for 5 minutes (or, meatballs cooked will be discolored, will be all floating on the water) can be.

Meatballs, that is, meatballs, usually made of thin skin wrapped around a meat filling by steaming and cooking, through the thin skin package, better lock the meat nutrients and flavor, so that the meat is more tender and tasty.

2, the practice of beef meatballs

Beef meatballs is the choice of fresh beef shank meat as material, after the tendon cut into blocks, placed on a large cutting board, with a special square hammer knife two (weighing about 3 kilograms), up and down the non-stop force of the shank into a slurry of meat, add a small amount of powdered snow (edible alkali), salt, top quality fish sauce and monosodium glutamate (MSG), and continue to hammer again for 15 minutes, and then with a large bowl (a large pot) containing, with a large bowl (large basin). ), add the end of square fish, white meat and monosodium glutamate, mix well, stirring the tart by hand vigorously, until the meat paste sticky hands do not fall off until.

Then, twist the meat paste in your hand, and squeeze the pill out of your thumb and forefinger in a ring shape with your fist.

3, pork meatballs practice

Meatballs to do the requirements of the meat is particularly high, you must use the clip meat, that is, the front leg of the pig and the body of the pig connected to the part. After selecting the meat, according to the ratio of fat and lean about 3:1, hand chopped. During the chopping process, you can add the right amount of water according to the tenderness of the meat, but it must be less.

After chopping, add a small amount of salt, a few drops of soy sauce can be (fresh, more excellent, look more appetizing). Beat an egg, add chopped scallions and ginger (chopped scallions and ginger must be fine), a little pepper (this is very important). Stir with your hands to mix well.

Knead the balls. Wash your hands (or bring sanitary gloves, but with gloves may not be very aspect), stir the meat again, then left hand ball egg-sized meat, clenched fist, the index finger down the more tightly held, so a round ball will appear.

Nutritional value of pork meatballs

1, pork flavor sweet, sex flat. It can nourish yin, moisten dryness, and replenish blood.

2, fat meat mainly contains fat, and contains a small amount of protein, phosphorus, calcium, iron, etc.; lean meat mainly contains protein, fat, vitamin B1, B2, phosphorus, calcium, iron, etc., the latter content is more than fat meat.

3, with the kidney and blood, nourishing Yin moist effect.

4, the main treatment of fever and injury, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, tonic deficiency, nourishing yin, moistening dryness, nourishing liver yin, moistening the skin, facilitating the two stools and quenching thirst.

5, pork boiled in soup and drink, can be an urgent remedy due to insufficient fluid caused by irritability, dry cough, constipation and difficult labor.

Warm tips: enough to buy pork when you must pay attention to can not be randomly picked, if the pork is not fresh for the body will have a certain impact, so when eating pork in accordance with the above method, to pick fresh pork to eat, so that the body will be more healthy.

Pregnant women can eat beef meatballs

Pregnant women can eat beef in moderation, beneficial to the body. The reason why there will be a lot of pregnant women feel confused about this issue, because the older generation of people will have superstitious claims that pregnant women eat beef, the baby will become very dark, and even said that pregnant women eat beef, the baby may not speak, the body hair thick and so on. This makes the pregnant mothers are confused, in the end, beef can eat?

In fact, the old man of these claims are not based on science. Pregnant women can eat beef, and the nutrients of beef are very beneficial to the health of pregnant women. In terms of the nutritional value of beef, pregnant women eat 3 to 4 times a week lean beef, 60 to 100 grams each time, not only can prevent iron deficiency anemia, but also to enhance the immunity of mothers-to-be.

Pregnant women's need for iron and zinc is 1.5 times higher than that of the general population, and beef is rich in iron and zinc. Every 100 grams of beef tendon contains 3 milligrams of iron, which is about 10 percent of the recommended amount of iron during pregnancy, and 8.5 milligrams of zinc, which is about 77 percent of the recommended amount of zinc during pregnancy.

So pregnant women eat beef to supplement iron and zinc than other foods are better. Beef also has a spleen and stomach, increase blood, strong muscles and bones, in general, is a suitable for pregnant women to eat nourishing good food.