(1) Clean the abalone, and then gently remove the abalone meat with a knife, then make sure that the abalone is live, live abalone has the most tender flavor.

(2) Then remove the abalone's internal organs, use salt to clean its mucus, and then make a few cuts on its body, which can make the abalone more flavorful.

(3) Mince the garlic, chop the chili peppers, soak the vermicelli in warm water and clean the abalone shell, which is needed.

(4) put the soaked vermicelli on top of the abalone shells, and then put the abalone meat, the pot is heated, put the oil, add the garlic paste and stir-fry, and then add the black bean oil to stir-fry and evenly.

(5) Finally, pour the garlic paste on top of the abalone, open the pot and put the abalone, steam for about 10 minutes, put the prepared green onion on top of the abalone, sprinkle chili peppers, and pour the hot oil on top of the abalone, and then you can do it.

2. braised abalone

(1) the meat of abalone to dig down, remove the viscera, and then scratched with salt water, clean, soak the abalone meat in warm water for 10 minutes, so that the toughness of the abalone can become very good.

(2) Put the soaked abalone into the boiling chicken broth, and cook it for about 20 minutes with low heat before fishing it out.

(3) add a little chicken broth in the pot, put in the oil, soy sauce, boil, and then put the chicken broth boiled abalone meat into it to cook for two minutes, add a little water starch with high heat to reduce the sauce can be served.

3. abalone porridge

(1) dried abalone to the ready, soaked in water clean, and then cut into the size of a grain of rice grains, and then the ginger hard to beat, put aside.

(2) clean the rice, put the rice in a casserole, pour the soup, with high heat to boil, then add abalone and ginger, and when the rice is almost ready, with a small fire smothered for 10 minutes.

(3) When the porridge is ready, add salt, chopped green onion for seasoning, then you can eat.