Chestnuts and chicken can be eaten together, chestnuts and chicken in the nutrient composition does not conflict, and eaten together can strengthen the spleen and stomach, chicken belongs to the flat food, moderate consumption is conducive to the promotion of the health of the spleen and stomach, if with the sweet and tasty chestnuts with the cooking, the dish is rich in nutrients, not only can enhance the appetite, but also to promote gastrointestinal digestion, absorption of nutrients.

Chestnuts and chicken can eat together

Chestnuts and chicken can eat together

Chestnuts and chicken can be eaten together, chestnuts and chicken nutrients are not in conflict, so can be eaten together, and chestnuts and chicken to eat together is the most common chestnuts and chicken roast chicken.

1, the net chicken removed coarse bone, chopped into small pieces, will be fresh chestnuts shelled and washed, green onion cut into segments, ginger cut into thin slices.

2, the first chestnut in hot water to cook for 3 minutes, fishing up and drained, the oil boiled to 6 into the heat, into the chestnut meat deep-fried golden brown out.

3, the frying pan burned to eight mature, under the chicken pieces stir-fried, the pot of chicken fried dry after adding the right amount of cooking wine, and then put the chestnuts, ginger, salt, soy sauce and water simmer for about 20 minutes, the last big fire juice.