1, improve mood
I believe that many people like to talk nonsense on the wine table when they see drunk people, and sometimes they get emotional, so abstinence from alcohol can effectively improve our mood and is also good for our physical and mental health.
2. Improve liver function
As we all know, drinking is actually very harmful to our liver. If we drink too much, some people are easily poisoned because their liver has gone bad. After abstaining from alcohol, our liver will obviously get better, and we won't get some liver diseases and so on.
3, good for the skin
Drinking will dilate our skin blood vessels, so our blood vessels will return to normal after abstinence, and our skin will be paid more and more attention, so we remind the majority of drinkers to abstain from drinking.
Step 4 improve the brain
Many drunk people are not clear-headed and can't think of problems at all. To put it bluntly, their brains are not good. According to relevant scientific verification, long-term excessive drinking will seriously affect the number of brain cells in the head. So getting drunk has a great influence on the brain's reaction ability and judgment ability.
5. The endurance is reduced
We all know that both white wine and red wine contain alcohol, so this kind of alcohol will greatly reduce our tolerance, so we must learn to give up drinking.
Affect health. Long-term drinking is very harmful to our health. Every time my father drinks, I always tell him that drinking has a great influence on his health, so it is very important to be healthy.
The fastest and best way to stop drinking.
It is obvious to all that the first kiss is not a good thing. Then why are so many people willing to drink? Because drinking is addictive, it is not so easy to give up drinking. How to quit drinking? I think many people want to know. Here is the fastest and best way to stop drinking. Let's have a look.
1. If you want to quit drinking, you must first understand it and understand the advantages and disadvantages of alcohol. There are many kinds of wine, no matter which one is drunk too much, it will vomit, and the harm to people is obvious. For example, it is harmful to the stomach, liver and brain. Of course, many people may be drunk, such as drunk driving and domestic violence. It seems that drinking is really harmful!
2. What are you waiting for after knowing the harm of drinking in detail? Stop drinking. The best way is to stay away from alcohol, which may not be easy for many old alcoholics, so Bian Xiao suggested that drinking should be reduced drop by drop until the last drop is gone.
3, and then slowly reduce the amount until it can be replaced by other things, such as Bama rattan tea. Although it is difficult to do, it will always work slowly, and it is best to be supervised.
At the same time, you might as well pay more attention to your diet, eat more light food and supplement some fresh fruits, which is very helpful for abstaining from alcohol or ash.
If the above methods persist and you still can't quit drinking, you can only send it to the hospital for compulsory abstinence. Injection and medicine, plus some targeted treatment methods, can definitely quit.
First of all, abstinence can improve one's mood. An alcoholic talks nonsense every time he finishes drinking. Sometimes their mood becomes very bad, sometimes they have conflicts with their families and bring endless pain to their families. If we don't drink, alcohol can't approach our mood, so abstinence can improve our mood and be good for our mental health. Can promote family unity, life will be happier.
At the same time, abstinence can also improve liver function. As we all know, drinking alcohol is the most serious damage to our liver. If we drink too much, some people are easily poisoned. That's because their liver has gone bad and they can't decompose alcohol in time. If you drink a lot of alcohol during childbirth, it will bring a serious burden to the liver until finally cirrhosis. After abstaining from alcohol, our liver will obviously get better, and we won't get some liver diseases and so on. It's good for the liver.
It also improves the brain. Sometimes it is found that people who drink regularly can lead to cerebral ischemia, arteriosclerosis and other phenomena. When the brain lacks blood and nutrition, it will inevitably lead to brain atrophy and other problems. According to scientific analysis, if we drink too much alcohol for a long time, then the number of brain cells in our brain will be significantly reduced. The brain's reaction ability and judgment will be affected. If this goes on, it will cause brain dysfunction and memory loss. Therefore, if you want to keep your brain normal for a long time, you should first drink moderately and don't drink too much. It would be better if you could stop drinking.
Seeing how much harm alcohol has brought to us and how much benefits it has brought after abstinence, are we still hesitant to give up drinking? For the sake of your health and a happy life in your later years, give up drinking now. If you want to stop drinking for a long time, you should still go to a professional abstinence hospital, because the longer it takes, the harder it will be to stop drinking, so as not to bring more harm to yourself by withdrawal reaction.
Usually, many people have the habit of drinking, and some people are addicted to alcohol after drinking. If alcoholics want to give up drinking, but there is no good way, many people choose to give up drinking blindly at home. Most alcoholics simply think that as long as they don't drink, they can stop drinking. This idea is incorrect. So what's the harm of abstinence?
What are the disadvantages of self-abstinence
Compulsory isolation of alcoholics from alcohol, the usual practice is to lock alcoholics in a closed space and isolate them from alcohol. This practice can temporarily curb the body's demand for alcohol. After a period of hard isolation, you can usually give up drinking for a short time, and many people often drink again just after lifting the isolation environment.
Because alcohol-dependent patients have been drinking for many years, they are physically dependent. Many people suddenly quit drinking, just like drug addicts suddenly have no drugs, they have withdrawal reactions such as emotional irritability, sweating and runny nose, and even hallucinations. In order to alleviate these uncomfortable symptoms of patients, many people who are forced to give up drinking will give patients sedatives, and many patients' families will feel dull when they leave the hospital. That's the reason.
Because of isolation and withdrawal, patients are in a closed space. Once withdrawal reaction occurs and there are no relatives around them, it will often cause great trauma to patients' minds. Abstinence from alcohol is a long process, which cannot be separated from the encouragement of family and friends. Family members must pay more attention and care to help alcoholics quit drinking.