Flower tea class can be a piece of drink, no side effects, plus rock sugar will moisten the throat to stop phlegm, plus honey will have the effect of detoxification beauty.

1, lemon is rich in vitamin C, fresh lemon is more nutritious than dry lemon. If you want to dry lemon water, it is best to use warm water, water temperature is too high vitamin C will be lost. As for what time to drink, drink how much are not prescribed, with their own.

2, rose water is especially suitable for women, warm, can play a soothing, sedative effect.

Drinking during the period of menstruation can play a role in calming irritability. Drinking every day can also make the face become rosy. Rose water such as gas deficiency can be added to the appropriate amount of jujube, kidney deficiency can be added to the appropriate amount of wolfberry. But not with tea together.

3, Chinese wolfberry, can improve the body, conducive to sleep, sweet and flat, non-toxic, medicinal properties into the liver and kidney two meridians, there is a very good nourishing the kidneys, moistening the lungs, eyesight, antipyretic effect.

Can prevent arteriosclerosis, blurred vision caused by liver and kidney insufficiency, memory loss with health care treatment function, for long-term use of computers and eye fatigue, especially suitable

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Extended information:

Rose flower jujube goji berry lemon tea:

In the increasingly stressful work and life today, even if it is not the menstrual period, you can drink more rose flower, soothing, stabilize the mood.?

Rose is rich in vitamins A, C, B, E and K, as well as tannins, which can improve endocrine disorders, and is also helpful in eliminating fatigue and wound healing.

Regulates qi and blood, regulates female physiological problems, promotes blood circulation, beauty, regulates menstruation, diuretic, eases gastrointestinal nerves, prevents wrinkles, prevents frostbite, and nourishes the face and beauty. When the body is tired and sore, take some to massage is also quite suitable.

Dry rose 10, 5 jujube, 20 wolfberry, 2 slices of fresh lemon Accessories: a number of crystal sugar

Practice:

1, dry rose, wolfberry, jujube rinse, jujube nucleus cut small dice.

2, the rock sugar and wolfberry in the bottom of the teapot.?

3, roses, jujubes, goji berries on the top of the tea bowl, roses first with warm boiling water to soak the best.

4, pour boiling water to brew can be.

Rose flower is best not to drink with tea. (In addition to the tender tip green tea) tea has a lot of tannin, will affect the efficacy of the rose soothe the liver and relieve depression. When brewing roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance the efficacy.?

When selecting and purchasing rose tea, it is important to carefully identify the rose tea.?

It is recommended that none of the floral teas be brewed in 100-degree boiling water, 75-90-degree water is suitable.

Reference source:/health.ifeng.com/c/7jhoF6PQqzO "target="_blank "title="Phoenix - What are the benefits of floral tea to the body">Phoenix - What are the benefits of floral tea to the body

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