Oxtail contains protein, fat, vitamin substances, soup is the most common practice, that oxtail soup is suitable for what crowd to drink? Here we take a look at oxtail soup suitable for the crowd, as well as the nutritional value of oxtail soup and practice.

Oxtail soup is suitable for what crowd to drink

Drinking oxtail soup is actually a lot of people are more suitable. Applicable people: general people can eat. Suitable for growth and development, postoperative, post-sickness recuperation people, in the gas under the hidden, shortness of breath and body weakness, weak muscles and bones, anemia and yellow eyesight of the long term disease and people eat; infectious diseases, liver disease, kidney disease people eat with caution; yellow beef is hairy, suffering from sores and scabies eczema, acne scurvy, itchy people with caution. Oxtail soup has the effect of nourishing blood, in the strong bones on the effect is remarkable, it is recommended that adolescent children or children and anemia suffering from menstrual diseases of the population can drink some of the body nourishing effect is very strong.

Nutritional value of oxtail soup

Oxtail soup is an oxtail as a raw material cooked from the soup is clear and bright, mellow and fragrant, nutritional value is very high, with a large complementary energy, nourishing and strengthening the body's effect, the most noteworthy is that it has a good therapeutic effect and pharmacology, is a good tonic for men and women young and old to drink from the tradition of the oxtail soup is very popular among the people. Oxtail soup main raw material oxtail is divided into beef and beef marrow, which beef has a tonic in the qi, spleen and stomach, the effect of its cooking soup and astragalus; beef marrow has a tonic in the filling of the essence of the marrow of the role of the experts pointed out that its cooking soup on the human body has a moisturizing lungs and kidneys, Ze muscle pleasant face, rubbing injuries, such as pain, have a significant therapeutic effect.

Choose to drink oxtail soup not only to the human body to replenish sufficient nutrients, but also nourish the heart, spleen and gas, strong body, preventing and curing the role of the family daily nourishment of the good, often drink can also achieve the highest level of dietary supplementation. Oxtail soup is a very good tonic Oh, life is very popular, good flavor and rich in nutrients.

Radish oxtail soup

1. oxtail soaked in water for about 2 hours, the middle of the water twice, the purpose is to remove the blood

2. soaked oxtail washed, put into the pot and pour into the yellow wine (about 5 tablespoons) a few minutes of cooking over low heat

3. add the water, ginger, scallions, goji berries, boiled to medium-small heat for 4 hours

4. turnip Peel, cut into pieces, put into the oxtail soup and continue to boil for 1 hour, and finally add salt can be