Hetian jujube enters the white ripening stage in July, and then begins to enter the crisp ripening stage and is edible. A few are half red or even completely red. It will be available in early to mid-September.

Xinjiang Hotan golden jujubes have begun to be fully harvested (at the end of August) and put on the market (big trees in agricultural areas mature in 1/3-1/2).

Winter jujube (4-5 years old) trees have begun to have 1/4-1/3 of the fruits discolored and are not edible yet.

The big snow dates are still green. Mango and winter dates too.

In the honey jar (grafted for 2 years), no fruit has begun to change color.

1/10-1/8 of the fruits of Junzao and Hupingzao trees are semi-red to completely red

The health-care effects of Hotan jujube

Blood enrichment ; Anti-aging; anti-allergic; anti-cancer effect; liver protection; moderating medicinal properties; rehabilitating the body.

Replenishing qi and nourishing blood: Red dates are excellent nourishing products. Red dates are often added to dietary supplements to nourish the body and nourish qi and blood. Andy Sun, a doctor of immunology in Taiwan, strongly advocates eating more red dates and wolfberry, which can improve the body's vitality, enhance immunity, nourish blood and calm the nerves. For women with bipolar disorder, crying uneasiness, restlessness, etc., using red dates with licorice and wheat can help It has the effects of nourishing blood and calming the nerves, soothing the liver and relieving depression.

Reduce age spots: The vitamin C contained in red dates is a highly active reducing antioxidant that participates in the physiological oxygen reduction process in the body, prevents the chronic precipitation of melanin in the body, and can effectively reduce pigmented age spots. of production.

Liver protection: The sugars, fats, and proteins contained in red dates are nutrients that protect the liver. It can promote protein synthesis in the liver, increase serum hemoglobin and albumin contents, adjust the ratio of albumin to globulin, prevent blood transfusion reactions, and reduce serum alanine aminotransferase levels. Use 50 grams of red dates and 90 grams of rice to make thick porridge and eat it, which is of great benefit to hepatitis patients in nourishing the spleen and protecting the liver. Use 30 to 50 grams each of red dates, peanuts, and rock sugar. Boil the peanuts first, then add red dates and rock sugar to make soup. Take it every night before going to bed. A course of treatment is 30 days. It has certain effects on acute and chronic hepatitis and cirrhosis. Tip: People with diabetes are advised to eat less red dates because they contain too much sugar.