How to do a refreshing tonic?

How to do a refreshing tonic. In such a hot summer, it is quite refreshing to have some refreshing tonic at this time. This kind of refreshing Tonic is very delicious and makes you want to eat it again. So below I will share with you how to make Tonic. How to do refreshing and cooling 1

Ingredients

100g mung beans

50g red beans

15g snow fungus

10g kelp

65g lotus seeds

50g peanuts

150g rock sugar

50g macaroni

Method/steps

Prepare the ingredients

Soak the lotus seeds, peanuts, mung beans and red beans for 3 hours, soak the white fungus and kelp and then wash them

Boil water in a pot, add red beans, mung beans, lotus seeds, peanuts, and kelp into the pot, bring to a boil over high heat, then turn to low heat and simmer until the beans in the pot are crispy

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Add snow fungus and macaroni and continue cooking for half an hour

Add rock sugar and cook until melted

Finished product

How to make refreshing and refreshing 2

Ingredients

Lotus seeds 50g

Red beans 50g

Mung beans 50g

Red dates 50g

Barley 100g

Huaishan 50g

Method/steps

Combine mung beans, red beans, Wash lotus seeds, barley, and red dates with clean water.

Cut the yam into pieces, pour water into the pot, add mung beans, red beans, lotus seeds, barley, red dates and yam.

Bring to a boil over high heat and then simmer over low heat for 30 minutes.

The summary is as follows.

How to do 3 ways to refresh and replenish coolness

Ingredients

Appropriate amount of coconut powder

Appropriate amount of rock sugar

Appropriate amount of red dates

An appropriate amount of quail eggs

An appropriate amount of pineapple

An appropriate amount of lotus seeds

An appropriate amount of red kidney beans

An appropriate amount of mung beans

An appropriate amount of Turtle Paste

An appropriate amount of Huaishan Mountain

An appropriate amount of lotus seeds

An appropriate amount of Polygonatum odorifera

An appropriate amount of Gorgon Fruit

Appropriate amount of sea ginseng

Method/steps

Step 1: Wash all the ingredients separately. When washing, be careful to pick out the damaged ingredients, and don’t let any of them go bad. The ingredients in the pot went bad.

Step 2: Pour water into the pot, first add the red kidney beans, red dates and lotus seeds, cover it, bring to a boil over high heat, then reduce to low heat and cook until 8 minutes done. You can first add these Wash a few items and put them in the pot to cook before washing other ingredients, which can save time.

Step 3: Then open and add rock sugar. If you like sweet food, you can add more rock sugar. You can add the appropriate amount according to your taste.

Step 4: Pour in the mung beans, cover and cook until the mung beans are cooked. The mung beans are cooked through. Do not boil them or make them into mung bean paste.

Step 5: Prepare coconut milk powder and brew it with boiling water to make coconut milk juice. It would be best if coconut meat is freshly fried into juice, as the original flavor will be more fragrant.

Step 6: Prepare diced pineapple, quail eggs, and cut the turtle paste into small pieces

Step 7: Cut it into small pieces All ingredients are added in. Some ingredients do not need to be cooked, such as pineapple, longan, etc. Ingredients that can be eaten directly are added after they are cooked and turned off the heat, or added when ready to eat.

Step 8: Once cooked, let it cool before eating. It is better to keep it in the refrigerator in summer.

Step 9: Finally, enjoy this refreshing dessert slowly.