Dietary Treatment for Kidney Yang Deficiency

Cowpea: Flat in nature and sweet in flavor, cowpea has the dual effects of tonifying the kidney and strengthening the spleen. As recorded in the Compendium of Materia Medica, "Cowpeas tonify the kidneys, strengthen the stomach, and produce essence. In the past, Lu Lianfu taught people to tonify the kidney and qi by boiling cowpeas in the empty center every day and eating them with a little salt." Modern Sichuan Chinese Medicine Journal also introduces, "Cowpeas nourish yin and tonify the kidney, strengthen the spleen and stomach. It treats leucorrhea, white turbidity and spermatorrhea of kidney deficiency." It is also suitable for people with kidney deficiency and frequent urination.

Lycium barbarum: flat, sweet, with the kidney and liver, benefit the eyes, strong muscles and bones, in addition to lumbago, long service can benefit life and prolong life and other functions. Especially in the middle-aged and elderly people with kidney deficiency, the most appropriate food. Such as "Materia Medica Tongxuan" records: "Chinese wolfberry, tonifying the kidney and essence, the water is strong bone, and thirst, eyesight, lumbago and knee pain are not healed." "Materia Medica Jing Shu" also said: "Chinese wolfberry, for the liver and kidney yin deficiency, lack of internal heat tonic medicine. The old man yin deficiency of seven or eight of ten, so the service family for the benefit of the top of the eyesight."

Cordyceps Sinensis: Warm in nature and sweet in flavor, it has the effect of tonifying the kidney and the lungs, and it is a kind of valuable medicinal material which can calmly replenish the yin and yang. For example, "The Materia Medica from the New" says it "protects the lungs and benefits the kidneys." The medicinal properties of the test also cloud: "Cordyceps secret essence and beneficial gas, specializing in tonifying the life." The small knowledge of citrus garden" also said: "to wine soak a few mouthfuls, the treatment of pain between the waist and knees, beneficial to the kidney function." Although Cordyceps is a kind of tonic and strong traditional Chinese medicine with few side effects, it is not used directly in many formulas. Where kidney deficiency is most appropriate to use Cordyceps with meat such as pork lean meat, chicken or duck, and even fresh placenta, etc. **** stew, become a tonic food, more beneficial.

Duzhong: warm, sweet and slightly pungent, can tonify the liver and kidney, strong muscles and bones, kidney deficiency caused by lumbar and spinal pain, foot and knee weakness, children's kidney paralysis of the two lower limbs, as well as women's kidney deficiency caused by habitual abortion, the most appropriate. As the Ming Dynasty physician Miao Xiyong explained: "Duchess main lumbar spine pain, benefit essence, firm tendons, sore feet. Cover the waist for the kidney of the house, shaking can not, kidney will be exhausted. Eucommia replenishes its insufficiency and benefits the kidneys."

Ho shou wu: have tonic liver and kidney, benefit the role of essence and blood, doctors have been used in the kidney deficiency of people. Ming Li Shizhen said: "He Shouwu, can nourish the blood and liver, solid essence of the kidney, healthy bones and muscles, black moustache and hair, for the nourishing medicine, the work in the ground, Tianmendong on top of the medicine." Qing Dynasty famous doctor Huang Gongxiu also cloud: "He Shouwu, all books say nourishing water tonic kidney, black hair and light body, ready to be very appreciated." Anyone with kidney deficiency hair white, or weak waist and knees, aching muscles and bones, or men with spermatorrhea, women with menstruation, eating is appropriate.

Sea cucumber: warm, salty, the texture of the yin and soft, but can make up for the yang of the kidney, for the kidney yin and yang of the kidney double complementary products. For example, the "Materia Medica from the new" said: "sea cucumber tonifying the kidney and benefit the essence, yang healing impotence." The Dietary Recipes for the Ease of Living also says that it "nourishes yin and strengthens yang". Therefore, all people with kidney deficiency should eat it.

Hippocampus: warm, sweet, can tonify the kidney and Yang, so all the kidney Yang insufficiency of people, it is appropriate to eat, including kidney Yang deficiency due to impotence, infertility, polyuria, nocturnal emission, wheezing, etc., the food is quite appropriate. Available seahorse research fine, each time 1 ~ 2 grams, yellow wine to serve, 1 day 2 ~ 3 times.

Fresh river shrimp: warm, sweet and salty flavor, into the kidney meridian, has the effect of tonifying the kidney and Yang. All due to weak kidney qi, kidney yang insufficiency caused by waist and foot weakness, or impotence, or male infertility patients, it is advisable to eat more shrimp. "Food Chinese medicine and convenient prescription" has also introduced: "kidney deficiency, impotence, waist and foot weakness: 30 grams of fennel, fried research powder, raw shrimp 90 ~ 120 grams, pounded and pills, yellow wine to serve, 3 ~ 6 grams per serving, 2 times a day."

In addition, people with kidney deficiency are also advised to take turtle meat, pigeon meat, pork, turtle, mealybugs, lotus seeds, pine nuts, capers, leeks, royal jelly, ganoderma lucidum, bird's nests, Colla Corii Asini, Zihechuan, dihuang, lock yang, and Cistanchis.

Organic medicines such as Guan Wu Turtle, Deer, Di Huang, Shou Wu, etc. are the nourishing waist and kidney health care medicines, which are good for tonifying the kidney.

Very usual effects may be better: honey, royal jelly, pollen, ant powder, etc.

Royal Jelly: Royal Jelly for overall nourishment. Fresh royal jelly is the only super nutritious food in the world that can be taken directly by human beings with high active ingredients, which can calm and sleep well, regulate blood pressure, protect the liver and prevent cancer, strengthen the brain and intellect, prolong life, beautify the skin, nourish the nerves, and strengthen the hematopoietic function.