2. Abalone is a kind of nutrient-rich marine treasure, which is suitable for most people to eat, especially for those with frequent urination at night, asthma due to qi deficiency, unstable blood pressure and difficulty in concentration. Diabetic patients can also eat abalone to help treat diabetes; At the same time, pregnant women can also eat abalone in moderation to nourish their bodies.

3, abalone has a high globulin content, which can enhance human resistance. The human body can naturally adjust the demand ratio of globulin and albumin through its own balance system, so as to keep the protein ratio in the human body normal. Abalone is rich in iron and calcium.