Our country mainly eats fish, that is, common grass carp, silver carp and carp. Cod rarely appears on the table of ordinary people, but its nutritional value is much higher than that of grass carp and other fish. It is extremely rich in nutrients, especially the oil extracted from cod liver is the main source of vitamin D. Cod is so nutritious that many mothers will ask, can an eight-month-old baby eat cod?

Can big babies eat cod in August?

Eight-month-old babies can eat cod, which is rich in protein and can promote the baby's brain development. The fish of cod is fresh and tender, with few fishbones, so it is very suitable for babies to eat. At present, there are two kinds of cod on the market, one is silver cod, which costs more than 100 yuan a catty, and the other is flat cod, which is far from the price, only a dozen yuan. Silver cod and flat cod belong to two different classes like nobles and civilians. Silver cod is tender and nutritious, while flat cod contains a lot of oil, which is not easy to digest and easy to have diarrhea. Don't buy it wrong! The fish you buy back must be thoroughly melted, or it will smell fishy.

How to cook cod for August babies?

1, melt the silver cod, and grope carefully with your hands. Although there are few thorns in the silver cod, there are still some near the fins, so pay attention!

2. After the water is boiled, order a little vinegar and put the cut fish in.

3. After cooking, add a little starch and stir slightly.

4. After the pot is taken out, quickly press it into mud with a spoon. If it is cold, it will not press the mud.

5, because there is no taste, the baby may not like to eat, add some fish floss, and the baby loves to eat.

Cod meat is delicate and very suitable for babies whose digestive system is not perfect. But mothers should cook cod lightly, just put a few drops of soy sauce, without too much seasoning, and clean up the fishbones when feeding. Don't feed your baby too much for the first time, and feed less to see if your baby is allergic to seafood.