Main ingredients:
500 grams of mutton, 400 grams of carrots
Supplementary ingredients:
Glycyrrhiza glabra 5 grams, 15 grams of ginger , 15 grams of jujubes
Seasoning:
2 Detailed steps to edit
1, wash the mutton with warm water, cut into pieces.
2. Peel the carrots, wash them with water and cut them into small prismatic pieces.
3, the ginger washed, sliced; the licorice, red dates (core removed) washed.
4, the mutton pieces, carrot pieces, ginger, licorice, red dates together into the casserole, add the right amount of water, with the martial arts fire to boil and then switch to the cultural fire for 3 hours, can be seasoned to eat.
3 Production Tips Edit
Effective tonifying the middle and restoring the organs, strengthening the spleen and nourishing the stomach.
FeaturesOrange-red color, slightly sweet and pleasant.
It is used for indigestion, bland mouth, coldness and warmth, frequent urination caused by coldness of the spleen and stomach.
Taboo not eaten with pumpkin. Jaundice, hepatitis, skin yellow people avoid eating.
4 taste editor
Orange red and bright, slightly sweet and pleasant
5 nutritional value editor
Sheep is a pure herbivore, so lamb is more tender than beef meat, easy to digest, high-protein, low-fat, containing more phospholipids, more pork ... Nutritional Value of Mutton
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