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Efficacy of millet and jujube yam porridge
1, yam millet jujube porridge is rich in trace elements beneficial to human body, and has the effects of nourishing blood, strengthening brain, tonifying kidney and resisting aging.

2, yam millet jujube porridge can accelerate the decline of enzyme activity of aging, but also reduce wrinkles, spots and pigments.

3, yam millet jujube porridge can stimulate and regulate the human immune system, with the role of enhancing immunity.

4, yam millet jujube porridge has the effect of strengthening the spleen and nourishing the stomach, which can effectively improve the digestive function of the spleen and stomach.

5, yam millet jujube porridge contains natural gum, which can protect the mucosa of the gastrointestinal tract, repair the damaged mucosa, and also help the prevention and treatment of chronic gastritis.

6, yam millet jujube porridge can also promote cell metabolism, accelerate blood circulation, but also play a role in strengthening the body.

Yam has the effects of nourishing blood, strengthening brain and benefiting kidney. Jujube has the effects of moistening heart and lung, nourishing five internal organs, treating deficiency and dredging nine orifices. Millet has the effect of reducing spots, wrinkles and pigmentation. Millet and jujube yam porridge can not only supplement the nutrition needed by human body, but also have a certain therapeutic effect. Has effects in invigorating spleen, stimulating appetite, warming stomach, relieving restlessness, nourishing blood, nourishing brain, tonifying kidney, and resisting aging. It can also promote cell metabolism, accelerate blood circulation, improve insomnia, strengthen the body and enhance immunity.