1. Luo Han Guo tea:
Luo Han Guo tea
Method: soak 1 Luo Han Guo in boiling water and take it. Luo Han Guo has the effect of clearing the lungs, soothing the throat, moistening the intestines and laxative. It has a good effect on sore throat and dry itchy throat. However, it should be noted that this product has a certain laxative effect. It is indeed a good daily drink for people with dry and itchy throat and constipation. However, For people who are prone to diarrhea, it is better to take as little as possible.
2. Water chestnut and pear soup:
Water chestnut and pear soup
Method: 10 water chestnuts, washed and peeled, 2 pears, peeled, cored and cut into pieces block, add an appropriate amount of water, add a little rock sugar after boiling, and drink once or in batches. Water chestnuts can quench thirst, detoxify, warm and replenish qi. Used together with pears, they can prevent the cold nature of pears from hurting the stomach. In fact, crushing water chestnuts to extract the juice and taking it directly can also treat acute and chronic throat discomfort.
3. Platycodon decoction:
Platycodon decoction
Method: 15 grams of platycodon, 30 grams of licorice, soaked in boiling water and taken. Platycodon has the effects of relieving the lungs, eliminating phlegm, soothing the throat and draining pus, while licorice has the effects of clearing away heat and detoxifying. Use licorice to purge fire, and use Platycodon to relieve the lungs. The heat will be released, the lung orifices will be clear, and the symptoms of dry, itchy and painful throat will naturally be alleviated.
4. Fresh ginger and radish juice:
Fresh ginger and radish juice
Method: 100 grams of white radish, 50 grams of ginger, wash and smash to get the juice. Mix and swallow. White radish has the effect of removing heat and relieving cough, while fresh ginger can regulate qi, stop vomiting, resolve phlegm and expel cold. Used together, it can reduce phlegm and quench thirst. The fresh juice can also moisturize dryness, so this product can treat acute and chronic throat pain, aphonia and other symptoms.