1, dendrobium edible method
(1) fresh food
Fresh dendrobium maximize the retention of the essence of its nature. Modern medicine proves that fresh eating can clear heat, nourish yin, and produce fluids, and can intake a lot of dendrobium polysaccharides and dendrobium alkaloids, which can remove garbage and toxins in the body, purify the blood, regenerate the cells, accelerate the recovery of wounds, inhibit the mutation of the cells, and promote the body's metabolism.
Specific operation: take a number of fresh dendrobium, wash the entrance chewing; or mashed and boiled water swallowing, or boiled water decoction to take, taste sweet and slightly sticky, fresh and crisp.
Direct effect: generally take 10 to 20 grams a day, morning and evening on an empty stomach chewing and swallowing. It can be used to reduce fever caused by various kinds of fever, and can also be used in adults to treat toothache caused by deficiency fire.
(2) Decoction
The dendrobium is preferred to be decocted for a long period of time after soaking, and the hydrolysis of lactone alkaloids is more easily absorbed. Modern famous doctor Zhang Xichun said: "dendrobium most durable decoction, should be split first decoction, get the true flavor".
Specific operation: take fresh dendrobium, wash and remove the clothes and chopped or pat broken with water into the pot decoction of an hour or so, even the residue of the morning and evening to take. For convenience, you can take three days amount (about 50 grams) with the decoction, low temperature refrigeration, heating before serving.
Direct effect: Promote gastric juice, help digestion.
(3)Tea
The dendrobium into the tea, can be tasted out of the unique grass and wood fragrance, sweet and cool taste makes the throat refreshing, physical and mental relief, long-term drinking is extremely beneficial to health. The most common is to use dendrobium dry products in the dendrobium dendrobium to boil, bubble drink.
Specific operation: take a number of dendrobium (according to the need to take 3-5 or so), directly with boiled water for many times, or decocted to drink, and finally even the dregs of chewing.
Direct effect: clearing the voice and moistening the lungs, nourishing the yin and benefiting the stomach, and clearing the mind and relieving depression if you drink it with dendrobium flowers.
(4) freshly squeezed juice
Dendrobium freshly squeezed juice, not only can be more fully utilized to absorb the effective components of dendrobium, for summer drinking, can play a role in quenching the summer heat and thirst, but also I think that this way of eating is also more "noble".
Specifically.
Specific operation: take about 10 grams of fresh dendrobium, first soaked in cold water to wash, remove the clothes, cut into short strips (about 5 cm or a little shorter), divided into two times to complete: the first time to add one-fourth of a liter of water, and dendrobium with fresh strips of fresh boot juice (can be added to a few blocks of edible ice cubes), about 30 seconds after the pause to add about 1 liter of water, continue for about a minute, and then filter the last! It's ready to drink.
(5) soaked in wine
Washed and de-clothed, chopped and tapped, single-flavored or with other materials immersed in more than 40 degrees of wine, can be consumed after 3 months. But remember not to use the use of buckwheat wine, seriously affect the taste.
2, the role of dendrobium
1, beneficial to the stomach to produce fluids
Dendrobium sweet, slightly cold, into the stomach meridian, good at nourishing the stomach yin, produce fluids to quench thirst. Dendrobium is good at improving symptoms such as dry mouth and thirst, constipation, loss of appetite, red tongue, etc. caused by fever and stomach yin deficiency.
2, nourishing yin and clearing heat
Dendrobium belongs to the stomach, liver meridian, can also improve the yin deficiency, kidney deficiency, impotence and spermatorrhea, lumbar and knee pain, night sweats and low-grade fever, post-disease fever, etc., but for the different diseases need to be matched with the corresponding traditional Chinese medicine to use. Dendrobium has an inhibitory effect on staphylococcus, and can quickly dissipate the high fever caused by acute cholecystitis.
3, eyesight
Dendrobium can enhance eyesight, moisturize the eyeballs, and its aqueous decoction can reduce the turbidity of cataract lens and improve the symptoms of unclear vision. At the same time, Dendrobium can also nourish yin and nourish kidneys, and has a good effect of brightening the eyes for the symptoms such as dark and unclear eyes caused by kidney yin deficiency and vision loss.
4, anti-aging
Dendrobium's anti-aging effect is mainly manifested in two aspects, one is to enhance the blood oxidase activity, promote immune cell proliferation; two is to inhibit the release of pro-inflammatory factors, to alleviate the skin damage due to inflammation.
5, nourish the skin
After the human body enters the middle age, due to the body's yin liquid is decreasing, which accelerates the aging of the skin, making it black or wrinkled. Dendrobium contains mucus, the human skin has moisturizing nutritional effect.
6, enhance immunity
Dendrobium has the function of nourishing yin and blood. It is rich in polysaccharides, which have the effect of enhancing immune function. Modern pharmacological research also shows that dendrobium can improve stress capacity, has good anti-fatigue, hypoxia resistance.
7, lowering blood lipids and blood sugar
Dendrobium function of yin nourishing, clearing heat and moistening dryness, since ancient times is the treatment of diabetes special medicine. Clinical studies have shown that Dendrobium can not only enhance insulin activity, but also significantly reduce blood glucose levels, so that the blood is normal; can promote circulation, dilate blood vessels, reduce blood cholesterol and triglycerides.
8, anti-rheumatism
People enter the middle age, the yin and Jin began to weaken, the function of the muscles and bones gradually decline, Dendrobium can nourish the yin and lubricate the joints, so as to achieve the effect of strong bones, fluent joints, and enhance the anti-rheumatism.
9, nourish the five viscera
Chinese medicine believes that the yin fluid for the material basis of human life, with moisturizing the five viscera and six bowels, inhibit hyperactive yang fire, maintain normal growth and development and reproductive function activities, if the yin fluid is insufficient, there will be depressed, colorless, dizziness, constipation, etc. Dendrobium can be a fundamental solution to the lack of human yin fluid, the heart of the human body, liver, spleen, lungs and kidneys, the human heart, the liver, the lungs, the kidney. Liver, spleen, lungs, kidneys have very high moisturizing and maintenance efficacy.
10, inhibit tumor
Dendrobium on lung cancer, ovarian cancer, early granulocytic leukemia and other malignant tumors of certain cells have a killing effect, there is an obvious anti-tumor activity function, commonly used in adjuvant treatment of malignant tumors, but also can reduce the negative impact of radiation, chemotherapy.