1. Preparation before soaking in wine:
(1) Wash and dry: There is soil in some parts of wild Ganoderma lucidum, which needs to be washed first and then dried or sun-dried.
(2) Wine selection: It is recommended that liquor with an alcohol content of no less than 60 degrees is more suitable. If medicinal alcohol with an alcohol content of 70 is used instead, it will be more conducive to the release of medicinal ingredients. But for those who are not good at drinking, they can also use low-alcohol white wine or rice wine, but the soaking time will be longer.
(3) Slice Ganoderma lucidum: Crush Ganoderma lucidum into pieces or coarse powder, or cut Ganoderma lucidum into 3 mm thick tablets.
(4) Container selection: Choose ceramic jars or glass bottles. It is recommended to choose wide-mouth glass bottles. It is best to sterilize them with boiling water before soaking in wine.
2. Start brewing wine:
(1) Place the cut or crushed Ganoderma lucidum and white wine in a wine container in a ratio of 1:10, and seal the container. Be sure to seal it well. Shake or stir 1-2 times a day for dipping. After 7 days, shake or stir once a week. Stirring more often will give better results.
(2) It should be placed in a dark place and soaked for about 20 days. If it is winter, the time will be longer. After 20 days, pour out the supernatant liquid and squeeze the residue. Combine the squeezed liquid and the supernatant liquid, let it stand for clarification, and filter it with gauze. If the maceration is continuous, the residue does not need to be pressed, and new wine can be added for maceration.
3. How to take: Take medicinal wine in moderation. Generally, you can drink about 20 ml each time. Take it once in the morning and once in the evening. It is usually taken before meals or before going to bed. It is also said that it should be taken after meals. Different, I think both can be used. I usually take it after meals and before going to bed. You can take it according to the situation. If you are not used to drinking alcohol, you should start with a small dose and gradually increase your intake.