Current location - Recipe Complete Network - Dietary recipes - How to alleviate the driver's hyperosteogeny?
How to alleviate the driver's hyperosteogeny?
How to alleviate drivers' hyperosteogeny 1, and how to alleviate drivers' hyperosteogeny?

Severe hyperosteogeny of cervical vertebra will compress vertebral artery, resulting in insufficient blood supply to the brain and dizziness. You can use Shuluo Pingtong Ointment for conditioning, and you should strengthen physical exercise to improve your immunity. You can usually eat more fruits and vegetables and pay attention to vitamin supplementation.

Do a good job of keeping warm, and pay more attention when changing seasons to prevent neck cold and neck trauma.

Correct bad posture, reduce strain, do neck exercises every 12 hours, and reduce muscle tension. To prevent the occurrence of cervical spondylosis, the most important thing is to improve sitting posture. When you work hard, you can also do shoulder and neck exercises intermittently.

2. Etiology of hyperosteogeny

Bone hyperplasia belongs to the category of arthralgia syndrome in traditional Chinese medicine, also known as bone arthralgia. Traditional Chinese medicine believes that this disease is related to trauma, strain, blood stasis blocking collaterals, cold and dampness, phlegm-dampness internal resistance, liver and kidney deficiency and so on.

Pathology: Irregular cartilage injury, subchondral sclerosis, cyst, marginal osteophyte hyperplasia, increased blood flow in metaphysis and synovitis in different degrees.

Histology: early cartilage surface fragmentation, chondrocyte proliferation, cartilage surface longitudinal crack, crystal deposition, cartilage repair, osteophyte proliferation; In the late stage, the cartilage was completely destroyed, which showed cartilage sclerosis, cartilage disappearance and subchondral focal osteonecrosis.

Biomechanics: the ductility, pressure resistance, shear resistance and cartilage permeability of articular cartilage are reduced. Cartilage moisture increased, excessive swelling, subchondral bone sclerosis.

Biochemical changes: the content (concentration) of proteoglycan decreased, its molecular size and aggregation degree changed, the size and arrangement of collagen fibers and the synthesis and degradation of matrix macromolecules changed abnormally.

Nutrition: The root cause of hyperosteogeny is calcium deficiency. It's the result of stress reaction.

3. People who are prone to bone hyperplasia

The degenerative process of lumbar spine is not only related to the change with age, but also to the long-term excessive flexion and extension of lumbar spine and weight-bearing injury, which is the external cause of lumbar degeneration and morbidity. In some occupations where the waist is overloaded and vulnerable to trauma, the speed of lumbar degeneration is faster and the possibility of lumbar spondylosis is greater. For example, heavy manual workers, people who often carry heavy objects on their shoulders, and some athletes, such as weightlifting, gymnastics, wrestling and other strenuous exercises, are easy to damage the lumbar spine, which will aggravate the strain and degeneration of the lumbar spine. It is not difficult to understand that many professional athletes and manual workers are prone to lumbar hyperosteogeny after middle-aged and elderly people.

How is hyperosteogeny treated better? For hyperosteogeny, effective measures must be taken in time to treat it. Delaying the illness or improper use will do great harm to the health of patients. At present, the common treatments for hyperosteogeny are as follows:

1, Chinese medicine treatment: Chinese medicine plaster therapy uses drugs directly for diseases and exerts its curative effect through strong penetration of drugs.

3, Western medicine treatment: Western medicine has no radical cure for hyperosteogeny, only symptomatic treatment, such as taking some antipyretic and analgesic drugs when pain; Those who are numb choose B vitamins; Patients with joint swelling and hydrops were treated by local extraction of hydrops or local sealing.

4. Surgical treatment: When conservative treatment is ineffective and the condition is serious, which seriously affects the patient's life, surgical treatment can be considered.

What is the good effect of hyperosteogeny: nourishing liver and kidney. It is suitable for lumbar hyperosteogeny, belonging to deficiency type, with soreness and weakness of waist and knees, tinnitus and dizziness, and inability to sit for a long time.

2, Euryale ferox red dates aconite fish soup:

Efficacy: tonify kidney, enrich blood and replenish essence. Suitable for lumbar hyperosteogeny, belonging to kidney deficiency, soreness of waist and knees, shortness of breath, tinnitus and insomnia.