Compared with the past, there are fewer people urging people to drink alcohol now, but on special occasions, such as weddings and entertainment, you still have to drink some alcohol. At the dinner table, you can see everyone's true colors through drinking, and you can also discuss many things at the wine table. This is the wine culture.

However, many people nowadays are more health-conscious and avoid drinking as much as possible. But it’s easy to talk about it, but on special occasions, you still have to drink some. Among all alcohols, liquor is the most irritating to the gastrointestinal tract. So when you really want to drink liquor, what foods should you eat to prevent drunkenness?

If you know in advance that there will be a wine shop, you can drink some yogurt in advance, preferably thicker. Yogurt not only nourishes and protects the stomach, but lactobacilli also have a certain hangover effect. If you don’t have time to buy it, I’ll teach you a trick: ask the waiter to prepare some vinegar and eat the vegetables with vinegar after each drink. The acetic acid will neutralize the alcohol to a certain extent and prevent drunkenness. And being jealous at the dinner table is not out of the ordinary.

Taboos: Never use tea to relieve hangover, that is suicide. Both tea and wine will stimulate the body's blood circulation and the heart will not be able to bear it. If you feel dizzy and have gastrointestinal discomfort after being drunk, vomiting is likely to occur. It is best to allow the drinker to drink some hot drinks. Hot juice, hot secretion and other drinks are the best. They will not cause too much irritation to the gastrointestinal tract and can provide some glucose. Replenishing some glycogen to the liver can help the liver work better. In fact, drinking tea to relieve hangover is not reliable.

Some people say "drink milk, drink yogurt to relieve hangover". Milk contains high lactose, which is not easy to digest. If you have lactose intolerance friends, It will make you feel more uncomfortable after drinking it, which will definitely increase the gastrointestinal burden of drunk people. The lower temperature of yogurt may also irritate the mucous membrane, which is also not good for drunk people.

Also, drinking tea to relieve hangover is actually unreliable. There is no anti-hangover ingredient in tea. If you drink strong tea, phytic acid tannic acid will irritate the gastrointestinal mucosa, causing symptoms of drunkenness. Nausea and vomiting. There is no food that can quickly relieve hangover, unless we can immediately absorb the alcohol that has entered the blood-brain barrier, but unfortunately, we can only rely on our own bodies to metabolize it. Don't mix soda and alcohol

Don't mix soda and alcohol. The carbon dioxide in sodium carbonate will irritate the gastric mucosa and accelerate the absorption of alcohol, which is not conducive to the dissolution of alcohol, but will aggravate physical discomfort. When drinking, it is best to eat pork liver, which is the least likely to make you drunk. Drink plenty of water while drinking. Drinking while drinking can promote metabolism and promote the excretion of urine. Urine contains some alcohol, so it can really play a hangover effect.

Eat more water-rich vegetables and fruits to promote body metabolism and promote the excretion of urine and feces. From the perspective of traditional Chinese medicine, alcohol is a hot food, and it can be easily steamed if you drink too much. The five internal organs and body fluids consume fire to attack the throat. Eating desserts and fruits immediately after drinking alcohol can prevent you from getting drunk. It’s really uncomfortable to drink too much, especially liquor.

It’s really uncomfortable to drink too much, especially liquor. It's not bad if you're drunk and vomiting. But the stench of alcohol in my mouth made me feel sick to my stomach. What's even more frightening is that I can't vomit it out and can only let the alcohol toss in my body. I have a splitting headache, listlessness, and lack of energy. I want to eat something to suppress it, but I have no appetite for anything. I couldn't eat anything, as if I had a serious illness.

Liquor has a higher alcohol content than beer, so it is more potent and makes you drunk more seriously. But many people get belly fat because they don’t like drinking beer. Especially in winter, when the weather is cold, people will choose to drink some white wine. If you want to minimize the chance of getting drunk at the wine table, you must treat drinking liquor as an important matter. This will reduce the chance of getting drunk and allow your body to enjoy the stimulation of alcohol. More comfortable and enjoyable! It is recommended to drink less, because after all, it is more harmful to the body

Half an hour before drinking, you can drink some milk or yogurt. The amount does not need to be large, about 250 grams is enough. Dairy products can effectively form a protective film in the stomach to prevent alcohol from irritating the stomach. You can also eat cereal-based pasta such as steamed buns, cakes, bread, noodles, etc. The alcohol encountered by these foods in the stomach will be broken down and digested quickly, thereby avoiding excessive drunkenness.

You can also take some vitamin C tablets, vitamin B tablets and highly concentrated dietary fiber tablets in advance, which can decompose and digest alcohol.