When you are in pain, use hot water to put your stomach, it is recommended that you can use a bottle full of hot water, and then use the bottom of the bottle against your stomach, which can slow down the pain. Of course, you can't eat cold food, bathe in cold water, get cold water, especially in winter. And don't get tired, it's very hard to get tired. Moderate exercise is fine. I know the effect is massage, Chinese medicine massage points, according to two courses of treatment can have the effect, but to insist on it. Chinese medicine if you eat no effect on the best not to eat, because eating too much will hurt the stomach. I only know that there is an acupressure point at the ankle. I don't know what it's called. If you feel pain when you press the point, it is the right point, of course, not too hard to press. Look for the regular massage parlor (must be the acupressure point). I hope you can get well soon!