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What can I eat to replenish blood?
Eating blood-enriching foods and drugs at ordinary times can enrich blood, such as red dates, longan pulp, medlar, etc. Blood-enriching drugs include Yiqi Yangxue oral liquid and compound Ejiao slurry.

1, blood-enriching food

Jujube has the effects of invigorating spleen and benefiting qi, nourishing blood and calming nerves, and has a certain conditioning effect on diseases caused by deficiency of qi and blood, such as fatigue, limb fatigue, insomnia and dreaminess, sallow complexion and dull complexion.

Longan meat has the effects of nourishing the heart and strengthening the spleen, nourishing blood and calming the nerves, and has a certain conditioning effect on symptoms such as palpitation, shortness of breath, insomnia, dreaminess and memory loss caused by deficiency of both qi and blood.

Lycium barbarum has the effects of nourishing liver and kidney and nourishing essence and blood, and has certain conditioning effect on dizziness, insomnia, dreaminess, dry eyes and discomfort caused by liver and kidney yin deficiency and essence and blood deficiency.

2, blood drugs

Yiqi Yangxue oral liquid has the effect of benefiting qi and nourishing blood, and has a certain regulating effect on symptoms such as pallor, palpitation, shortness of breath, dizziness, fatigue and so on caused by deficiency of both qi and blood.

Compound Ejiao paste has the effects of invigorating qi and nourishing blood, and has a certain conditioning effect on palpitation, insomnia, dreaminess, dizziness, fatigue, sallow complexion, dullness and other symptoms caused by deficiency of qi and blood.

Suggestion: Rational drug use should be based on the doctor's syndrome differentiation.