One, the difference in raw materials
Sesame seed paste, also known as sesame paste, is the fried sesame seeds ground up made of food, there is a flavor, usually as a seasoning to eat. Sesame paste can be divided into, white sesame paste and black sesame paste. And peanut butter is the product of peanut oil before extraction, with the rich aroma of peanuts, peanut butter is also divided into sweet and salty two kinds.
Two, the color is different
The color of sesame seed paste is reddish brown, the color is darker. The color of peanut butter is gray, lighter in color. Pure sesame butter is more delicate, similar density in the bottle, basically will not harden. But when peanut butter is left for a long time, the bottom part of the bottle will become harder.
Three, different uses
Sesame seed paste is also the sesame sauce in hot pot, and will be used as a sauce when eating hot pot. After shabu-shabu, dip the meat into some sesame sauce, which is full of flavor and tastes very good. Peanut butter is usually used as a seasoning for fresh noodles, buns, toast or cold dishes, and also as a seasoning for sweet cakes, sweet dumplings and other traps.
Four, different nutritional value
Sesame seed paste is rich in protein, fat and a variety of vitamins and minerals, has a high nutritional value. Sesame seed paste rich in lecithin, can prevent premature graying or loss of hair, in addition to sesame seed paste and unsaturated fatty acids, which has the effect of regulating cholesterol, reduce thrombosis and platelet coagulation, to prevent atherosclerosis, resistance. And peanut butter has a lot of protein, fat, calcium, phosphorus, selenium, zinc and other mineral elements, the nutrient composition is also more comprehensive.