In most areas, Miao people have three meals a day, and rice is the staple food. Fried Baba is the most common fried food. If you add some fresh meat and sauerkraut as stuffing, the taste will be more delicious. Most meat comes from livestock and poultry farming. Miao people in Sichuan and Yunnan all like to eat dog meat, and there is a saying that "Miao's dog is Yi's wine". In addition to animal oil, Miao people's edible oils are mostly tea oil and vegetable oil. Pepper is the main condiment, and in some areas there is even a saying that it is inseparable from pepper. There are many kinds of Miao vegetables. Common vegetables are beans, melons, greens and radishes. Most Miao people are good at making bean products. Miao people everywhere generally like to eat sauerkraut, and sour soup is a must for every family. Sour soup is rice soup or tofu water, fermented in a crock for 3-5 days, and then used to cook fish and vegetables. The food preservation of Miao people generally adopts pickling method, and vegetables, chickens, ducks and fish like to be pickled into sour taste. Almost every Miao family has a jar for curing food, which is collectively called a sour jar. Miao nationality has a long history of brewing, and has a set of techniques from koji making, fermentation, distillation, blending and cellar storage. Camellia oleifera is the most common daily drink. Miao people in Xiangxi also specially made a kind of scented tea. Sour soup is also a common drink. Typical foods mainly include: blood soup, Chili bone, Miaoxiang Guifeng soup, cotton vegetable cake, insect tea, scented tea, fish paste, sour soup fish and so on.