Solid drinks are favored by consumers because of their convenient brewing and easy storage. Especially those solid drinks rich in vitamins, minerals and other nutrients can supplement the nutrients needed for metabolism in time, and have become the favorite of many people. Sesame soybean milk banana special drink
Materials:
Soybean milk crystal 1 bag, sesame powder10g, sugar10g, half a banana, water120g, crushed ice160g.
Practice:
1, soybean milk crystals are dissolved in hot water.
2. Put sesame powder, sugar, bananas and crushed ice into a blender and mix.
3. Add soybean milk and mix.
Red dates and longan water
Efficacy: Red dates enrich blood and keep warm, and dried longan has the effect of warming up.
Practice: add water to the red dates for about 20 minutes, then add dried longan and soak for a while before drinking. This hot drink tastes sweet without extra sugar. However, if you like to be sweeter, you can also add rock sugar as appropriate.
Ginger sugar and suye drink
Efficacy: Folium Perillae is a traditional Chinese medicine blindly. Putting it together with ginger and brown sugar to drink with water has a remarkable therapeutic effect on gastrointestinal colds such as nausea, vomiting, stomachache and abdominal distension.
Practice: Shred perilla leaf 1 money, ginger 1 money, brown sugar 5 money, soak in boiling water 10 minute, and then take it while it is hot.
Papaya and Sydney water
Efficacy: Papaya is the most nourishing fruit. Papaya, Sydney and apples, simply boiling a pot of sugar water, have a very good moisturizing effect.
Practice: add appropriate amount of water, red dates and rock sugar to papaya, Sydney and other raw fruits for 30~40 minutes.
rose tea
Efficacy: scented tea also has the effect of warming the body, especially rose tea, which awakens God after drinking. Rose tea tastes fragrant and warms the whole body after drinking.
Practice: Just soak a teaspoon of scented tea in hot water and wait for 3 minutes before drinking.
Egg Nog
This wine is usually called "egg wine" in the United States, which originated from Christmas drinks in the southern United States and is one of the traditional protagonists of Christmas dinner. Eggs are used in the formula, which has high nutritional value and is recommended as a cocktail to eliminate fatigue.
Practice: Shake 30ml of rum, 15ml of brandy, 1 egg yolk and 15ml of syrup with a shaker and pour them into the glass. Add 90ml of hot milk, slowly add the egg white that has been stirred until it bubbles, and then sprinkle nutmeg powder on it.
Gulaogo Grog
Practice: add hot water to rum (the proportion is adjusted according to personal taste), add 1~2 teaspoons of sugar or honey, and decorate the glass mouth with lemon slices.
1. After the bass is steamed, it needs to be stuffy for 5 minutes. One catty of perch is boiled and steamed for 7 minutes