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The nutritional value of guava, how to eat guava

Guava can not only be eaten raw, but can also be made into drinks. After making the juice, add ice cubes and sparkling water. It is refreshing, delicious, fragrant, and tastes very magical. It is a summer drink that is both beautiful and delicious! The fat content is relatively low, making it very suitable for weight loss. Drinking it regularly can also nourish the skin. Guava, also known as guava, has smooth and sweet flesh, and those who love it can’t stop eating it!