Shashen, also known as southern salvia, pickled ginseng, pickled salvia, is a plant of the genus Shashen in the family of Erythrina. In life, it is commonly used in dietary or clinical medicine, and its efficacy need not be doubted, very good. So, what are the ways of eating American ginseng, how to eat good? Sha ginseng therapeutic effect: south of Sha ginseng taste sweet, slightly bitter, slightly cold nature; to the lung, stomach meridian; body light and gas and, ascending and slightly descending. It has the effect of clearing the lungs and removing phlegm, nourishing yin and moistening dryness, benefiting the stomach and generating fluids. The main treatment of Yin deficiency fever, dry lung dry cough, lung impotence and consumptive cough, blood in sputum, paralysis of the throat and sore throat, fluid injury and thirst. Sha ginseng edible method is very much, here will not be introduced one by one, to introduce you to a few better meals: 1, Sha ginseng, lotus and lily soup: Ingredients: Sha ginseng 50 grams, bamboo, lotus, lily 25 grams, 1 egg. Method of service: ginseng, bamboo, lotus, lily cleaned, with the egg with the shell together in the pot, stewed for half an hour, remove the egg in addition to the shell, and then with the stew until the drug is soft. Eat eggs and drink soup, can add sugar to taste. Efficacy: This soup is taken by the Chinese medicine are moistening the lungs and nourishing yin, spleen and stomach products, especially eggs, not only the therapeutic value of high, and can complement the yin in addition to the annoyance of the blood and tranquilize the spirit, can be cured of the lungs and stomach yin injury, dysphagia and pharyngeal pain of the disease, so this meal can nourish yin and clear heat, moistening the lungs and stopping coughing. It can be used to treat prolonged cough with deficiency of qi, dry and dry lung cough with low coughing sound, low and unfavorable phlegm, weak body and little food, dry mouth and thirst. Sand ginseng nourishing and clearing fire lean meat soup ingredients: sand ginseng, jade bamboo, lotus seeds, lily, honey dates, lean meat, ginger Practice: lean meat first fly water, put the right amount of water to boil and then put the maitake nature is slightly cold, taste sweet, slightly bitter, there is to nourish yin and moisten the lungs, promote the production of fluids to stop coughing, is often used in the treatment of dry lungs, dry cough, less fluids, thirst, heartburn insomnia, and so on. Consumed fresh, it is used for treating dry cough with little sputum, coughing up blood or dry and hoarse throat due to deficiency of yin and heat in lung dryness, as well as dry mouth and excessive drinking due to deficiency of stomach yin and heat. If you want to buy Sasanqua, you can visit Kang Aiduo Pharmacy to buy it online or consult online. In addition, the author reminds you that the key to nourishing your body in daily life is that you should pay attention to maintaining a relaxed mood and regular life.