When frying delicious food, remember four things: stir-fry in a big fire, more garlic and more oil, and don't stir-fry for too long. Based on everyone's comments and the results of personal trial, this formula has been changed, omitting the original first step of boiling water, washing the oily wheat vegetables and frying them directly in the oil pan. The taste is ok. Of course, friends who don't bother to have time can still boil water in the pot, add a little salt and oil, and scald the oily wheat for one minute before frying.

List of ingredients added to the purchase list

10 minutes or so | pier cutting (primary)

2 lettuce, 3 cloves of garlic, oyster sauce 1 teaspoon, appropriate amount of salt, monosodium glutamate seasoning spoon 1 piece, ginger 1 piece, sugar seasoning spoon 1 half, and appropriate amount of oil.

Cooking steps

Step 1/2

Wash and drain the lettuce, and cut it into sections. Garlic (if not) is chopped for later use.

Last gear

Heat oil in a wok, add ginger (not necessarily ginger) and garlic until fragrant. Pour in the oil wheat vegetables and stir fry. Add salt, oyster sauce and sugar and stir fry a few times (the degree of crispness depends on personal taste, and you like to eat delicious food and stir fry more). Add chicken essence (monosodium glutamate can also be used) and stir-fry evenly.

1. Cut the garlic into minced garlic, cut the onion into chopped green onion, heat the oil to 80% heat, add chopped green onion and some minced garlic in the wok, then add the lettuce and stir fry quickly.

2. Then add some oyster sauce or soy sauce (if soy sauce is used, the amount must not be too much), stir fry, add a spoonful of water until the oily wheat is soft, turn to medium heat, and add all the remaining garlic. Add salt when it is almost cooked.