Current location - Recipe Complete Network - Dietary recipes - How to make tea with fresh lemon slices and when is the best time to drink it?
How to make tea with fresh lemon slices and when is the best time to drink it?

Fresh lemon slices are a great ingredient for making tea. Not only do they add a refreshing aroma to the tea, they also have many benefits. Let’s explore how to make lemon slice tea and when is the best time to drink it.

We need to prepare fresh lemons and hot water. Wash the lemon and cut it into thin slices and put it into the tea cup. Next, boil an appropriate amount of water. When the water temperature drops slightly to about 85°C, pour it into a teacup to cover the lemon slices. At this point, gently tap the bottom of the tea cup to help the lemon release more aroma and flavor.

The time for brewing lemon slices into tea can vary according to personal taste. If you like a light and refreshing taste, it is recommended that the brewing time be between 3-5 minutes; if you like a rich and sour taste, you can extend the brewing time to 7-10 minutes. This should also be adjusted based on personal preference and tea variety.

So when is the best time to drink lemon slice tea? In fact, there is no fixed time, you can choose according to personal needs. If you want to refresh yourself in the morning, you can enjoy lemon slices with breakfast; if you need to relax after a tiring day, you can also make a cup of lemon slice tea in the evening to give yourself a soothing moment. In the hot summer, drinking a cup of cool lemon slice tea is a good choice to relieve the heat.

In addition to being delicious, lemon slice tea has many benefits. Lemons are rich in vitamin C, which helps improve immunity and boost metabolism. It also has antioxidant and anti-inflammatory properties that help keep skin healthy and slow down aging. Therefore, whether it is to nourish the body or care for the skin, drinking lemon slice tea is a good choice.

Making lemon slice tea is very simple, just prepare fresh lemons and appropriate amount of hot water. Adjust the brewing time according to personal taste and enjoy it best in the morning, evening or summer. Whether you are looking for health or taste bud enjoyment, lemon slice tea can meet your needs. Come and try it, let the fresh aroma and sweet and sour taste of lemon bring you pleasure and comfort.