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Can eating more leeks really strengthen the yang?
Eating more leeks can strengthen yang. We know that leek belongs to herbaceous plants, and it has the effect of promoting blood circulation and removing blood stasis in medicine. In daily life, many people especially like to eat leek.

The effect of leek is to increase appetite-leek contains plant aromatic volatile oil, which can help people regulate liver qi, promote appetite, enhance digestive function and be beneficial to health. Promoting blood circulation and removing blood stasis is helpful to reduce blood lipid, and has certain effect on preventing and treating cardiovascular and cerebrovascular diseases and arteriosclerosis. Leek belongs to Liliaceae, which is one of the unique traditional vegetables in China. Since ancient times, it has been known as "Qiyangcao", "Changsheng leek" and "meat in vegetables".

According to Chinese medicine, leek has a warm and non-toxic taste. Warming middle warmer, invigorating qi, tonifying kidney, strengthening yang, stopping bleeding and removing blood stasis. Can be used for treating bruises, diaphragmatic diseases, nausea, bronchiectasis, hemoptysis, impotence, frequent micturition, frequent micturition and blood stasis in children. Nutritionists believe that leek contains a variety of nutrients, among which cellulose, carotene and vitamin C are the most abundant, so eating more leek can improve human immunity. From the analysis of modern nutrition, it seems that leek has little relationship with aphrodisiac.

Leek is rich in protein, amino acids and other nutrients. After eating, the physical strength of the body is improved, and these foods have no certain yang-tonifying effect. Actually, it's mainly psychological suggestion. As long as the diet is reasonable and the nutrition is balanced, there is no need to deliberately look for aphrodisiac food. We can know that some foods often mentioned in our daily life have the effect of tonifying yang. In fact, in many cases, it is a psychological suggestion. Leek does have the effect of tonifying kidney and strengthening yang, but in the case of eating a lot of food.

In addition, after eating leek, it will have a good repair effect on the body, rich in nutrition, and have a certain effect on strengthening the body, but it is very important to match the diet reasonably.