Eating papaya has a certain breast enhancement effect, but the effect of candied papaya is not as effective as fresh papaya. After processing, the nutritional components of candied papaya will be affected, and candied papaya contains additives, so it is best to make it yourself.

How to eat: papaya and fresh orange juice. First of all, prepare papaya and fresh orange (if you like sour taste, you can change fresh orange into lemon, or add both, and make it according to your own taste). After washing papaya, peel and remove seeds. Chop the cleaned papaya (for better juice extraction), peel the fresh oranges and put them into the juicer. When the juicer stops working, you can use our papaya fresh orange juice. If you drink it in summer, you can also add ice cubes. It tastes great. )

Method 2: stew papaya soup. This method is more convenient than squeezing juice. First of all, we should wash the papaya, cut it into pieces and stew it in our pot (simmer slowly, so that the nutrition of papaya can be better distributed). Let it cool after stewing, and add some honey before eating.