Eating a little animal offal is harmless to the body. After all, animal offal also contains nutrients beneficial to the body.

But often eating animal offal, eating too much will do harm to the body. Animal viscera is the main component of hormone synthesis, so eating too much animal liver can also lead to imbalance of hormone secretion in the body.

Animal internal organs are some foods we often eat, which contain more cholesterol, and cholesterol is an important formula for synthesizing sex hormones.

Therefore, it can be said that eating animal viscera often has advantages and disadvantages. Most viscera are rich in minerals such as protein, vitamins A and B, and iron, zinc and selenium, which are relatively easy to be lacking in our traditional diet.

Some people advocate eating animal viscera to supplement these nutrients, which can not only satisfy food and clothing, but also prevent and treat certain diseases, such as anemia and vitamin deficiency.

Many animal viscera, such as brain flower, fat sausage and chicken offal, are high-cholesterol foods. If they are eaten for a long time, the cholesterol content in the blood will increase, causing cardiovascular diseases, gout and obesity.