In daily life, many people will appear, spleen and stomach cold situation, then, if in daily life appeared spleen and stomach cold situation should be able to drink some what kind of food to supplement the nutrients?

The efficacy and effect of red bean barley tea

1. In fact, in the daily life of this situation, we must have a lot of attention, for example, in the summer can not eat more cold food, at the same time in the daily life, should not drink cold drinks. And in the daily life of the diet should be regular, and at the same time can not eat spicy greasy or stimulating food. So what kind of effect does red bean barley tea have, in fact, red bean barley tea is very rich in nutrients.

2. In daily life, if you often consume red bean barley tea. And it can also have the effect of removing dampness. So in daily life, if you want to cook your own porridge is better then in daily life, if you don't have time to cook porridge can also drink some other tea to get rid of dampness, for example, you can also drink some red bean and barley tea, in fact, red bean and barley tea also has the effect of getting rid of dampness. So in our daily life we can actually often drink some red bean barley tea. At the same time, the red bean barley tea can be soaked in a thermos cup, because the thermos cup can increase the temperature of the water, but also to ensure its efficacy.