Papaya is called papaya because it looks like a Buddha with his hands folded, but every place has a different name. Papaya is very comprehensive in nutrition, and also contains a lot of vitamins, protein, calcium, zinc and other substances, and its calorie is particularly low. People who usually eat will not eat less. After all, eating some papaya in moderation has many benefits. Teach everyone a new way to eat, which is nutritious and delicious.

Prepare ingredients: bergamot, lean meat, chives, ginger, garlic, raw flour, soy sauce, oyster sauce, salt and cooking oil.

Cooking method

1, wash the bergamot first, and then peel it. Because there is a lot of juice on the surface of bergamot, be careful when scraping the skin. Take your time, scrape and rinse. Then cut it in half and remove the core inside. After all, the core is too hard and slightly bitter, and then it is simply cut into pieces of moderate thickness.

2. Clean the lean meat, cut it into thin slices and put it in a bowl. Chop ginger, cut onion into sections and pat garlic flat. Then grab some cut ginger and throw it into a bowl with sliced meat, then add some raw flour and soy sauce, and mix well and marinate for about 10 minutes.

3. Add oil to the pot, heat it, add garlic slices and stir fry until fragrant, then pour the marinated meat slices into the pot, stir fry until it is broken, pour a bowl of water, cover the pot, and simmer for about 3 minutes on medium heat.

4. When the time is up, open the lid, pour in the bergamot slices, stir well, then cover the lid and stew for 5 minutes. After all the bergamot is cooked, add some water starch, add some salt and oyster sauce to adjust the taste, and then collect the juice over high fire. Then serve. The bergamot is tender and fragrant, which can be enjoyed by the elderly and children!