Stewed chicken soup with red dates replenishes qi and blood.

Chicken soup with red dates can replenish the spleen and benefit the qi and blood. Red dates can improve human immunity and inhibit cancer cells. Pharmacological research has found that red dates can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin and protect the liver.

Red dates also contain substances that inhibit cancer cells, and can even transform cancer cells to normal cells; people who often eat fresh dates rarely suffer from gallstones, which is due to the rich vitamin C in fresh dates, so that excess cholesterol in the body is transformed into bile acids, and cholesterol is less, the probability of stone formation is also reduced.

Jujube rich in calcium and iron, they have an important role in the prevention and treatment of osteoporosis anemia, middle-aged and elderly menopause often osteoporosis, is the peak of growth and development of adolescents and women are prone to anemia, jujube on them will have a very ideal therapeutic effect.

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Other ways to make chicken soup:

Coconut Bamboo Shredded Chicken and Fish Maw Soup Efficacy; Consumption of the efficacy can improve the physiological function, delay aging, strengthen the muscles and bones to prevent osteoporosis, rickets, women's iron-deficiency anemia Greatly replenish the vital energy, fixing off the body to produce fluids and tranquilize the spirit can improve the symptoms of the liver loss of detachment, the spleen transportation, stagnation of qi and blood stasis.

The efficacy of the gelatin gum chicken soup; gelatin gum is one of the sea "eight treasures", and bird's nest, shark's fin, known as the reputation of the sea ginseng. It is rich in collagen, a variety of vitamins and iron, zinc, calcium, selenium and other trace elements. Some diet connoisseurs say that, in the past, the elderly would save up some of the flower gums for their daughters or daughters-in-law to eat before or after pregnancy.

Effectiveness of stewed chicken soup with bamboo pith and monkey head mushroom; food value. Brain cells indispensable nutrition. Have better brain health and anti-aging function. Used for indigestion, has the effect of regulating qi, bright eyes. Improve the immunity of the body and protect the liver.

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