I personally believe that as long as you are buying from the regular channels with the relevant national quality certification standards Instant noodles are fine, and there is no addictive ingredient to make people addicted.

In fact, instant noodles do not have so much harm, and will not directly affect people's health, just instant noodles have no nutrition, occasionally hunger or can, but to want to take a long time to take instant noodles, and instant noodles as a staple of every meal is really not applicable.

So why do people feel that instant noodles have addictive ingredients? I think the main reason for this problem is that instant noodles are too tasty, not only instant noodles, we are addicted to many foods, such as hot pot, spicy hot pot, and similar to the absolute flavor of the duck neck this kind of thing, they tend to do spicy and fresh, let people can't get enough of it. Under normal circumstances, their own home cooking is often healthy and light, will not put too much seasoning, young people eat this kind of food will not feel addictive enough, and like instant noodles, often the flavor are very exciting, young people will feel very addictive to eat, so and home cooking compared to the instant noodles feel addictive.

In fact, as people grow older, they will gradually pay more attention and pay more attention to their health, and will choose healthier foods to eat in their diets, rather than just eating instant noodles. In reality, many people eat instant noodles not only because they are delicious but also because they are affordable, as they can eat only three or four dollars of instant noodles, especially when they are students, so that they can save up the money given by their parents. However, it is also because of the student era ate too much instant noodles, many people after graduation work to see instant noodles want to vomit.