Tea for tonifying kidney and strengthening yang
1, Polygonum multiflorum Thunb. Sheng Di Tea
Practice: Polygonum multiflorum Thunb. 10g, 7g of radix rehmanniae. Put Polygonum Multiflori Radix and Radix Rehmanniae into a cup, add 500c.c hot water to brew, and drink when it is cold.
Efficacy: Polygonum multiflorum Thunb. Bitter taste, slightly warm nature, liver, kidney, heart and lung meridians, nourishing blood and nourishing liver and kidney; The raw land is cool and sweet, and enters the heart, liver and kidney meridians, which helps to strengthen the heart and nourish the kidney. Drinking Polygonum multiflorum Thunb. and Radix Rehmanniae with tea will help to replenish the kidney qi lacking in the body and make the blood circulation better.
2. Gouqi tea
Practice: Lycium barbarum, Poria cocos each 5 ~ 10g, black tea 6g. Grind Fructus Lycii and Poria into fine powder, take 5- 10g each time, add 6g of black tea, and brew with boiling water10min twice a day for tea drinking.
Efficacy: Lycium barbarum can tonify kidney and replenish essence, Poria can invigorate the spleen and induce diuresis, and black tea can induce diuresis and refresh the mind. It is an ideal drink to treat urination.
3. Alpinia oxyphylla tea
Practice: Alpinia oxyphylla 15g, green tea 3g. First, break Alpinia oxyphylla and put it into a cup filled with green tea, and brew it with boiling water.
Efficacy: This prescription has the effect of warming kidney and fixing essence, and can be used for nocturnal emission, premature ejaculation, impotence, low libido, upset and insomnia caused by insufficient renin in lower energizer.
4, longan jujube tea
Practice: longan12g, jujube15g. Put longan and jujube together in a cup, add 500c.c hot water to brew, and let it cool before drinking.
Efficacy: Longan has the functions of nourishing the heart and strengthening the spleen, benefiting qi and blood, and red dates can nourish blood and soothe the nerves. Soaking longan and jujube in tea can replenish qi and blood. When qi and blood are full, there will be more hair, and the hair color will be deeper and more shiny.
5. Acacia tea
Practice: 3 grams of ginseng, 2 grams of Achyranthes bidentata, 2 grams of Morinda officinalis, 2 grams of Eucommia ulmoides, 2 grams of Lycium barbarum and 5 grams of black tea. Boil with 500ml water until the water boils 10 ~ 15min, and then brew black tea for drinking. Honey can be added. Drink until the taste is light.
Efficacy: tonify qi and blood, strengthen kidney and nourish essence.
6. Shrimp tea
Practice: shrimp 10g, green tea 3g. * * * Put it in a teacup, brew it with boiling water, cover it with stew 15 minutes, and drink frequently without tea.
Efficacy: Eating more shrimp has the effect of tonifying kidney and detoxifying. Shrimp tea has the effect of warming kidney and strengthening yang. It is often used to treat impotence, nocturnal emission, kidney deficiency and lumbago.
7. Red dates and wolfberry tea
Practice: a small handful of medlar (about 20 ~ 30 capsules) and 3-4 capsules of red dates. Put Fructus Lycii and Fructus Jujubae directly into a glass, brew with boiling water, or take it after boiling with water.
Efficacy: Lycium barbarum is sweet in taste and flat in nature, and has the functions of nourishing liver and kidney and benefiting smart people. Jujube is warm and sweet, and has the functions of invigorating spleen and qi, nourishing blood and tranquilizing mind, promoting the production of body fluid and detoxicating, and promoting the stomach.
8.dodder tea
Practice: Semen Cuscutae 10g. After washing, mash it, add appropriate amount of brown sugar, brew it with boiling water, and don't drink tea.
Efficacy: It has the effects of tonifying kidney and essence, nourishing liver and improving eyesight. Long-term administration can improve eyesight, reduce weight, prolong life and treat male and female infertility caused by kidney deficiency.
Dietotherapy formula for tonifying kidney and strengthening yang
1, stewed pork belly with ginkgo
Ingredients: ginkgo 50g, pork tripe 1, lean pork 100g, pork spine 150g, water-borne yuba 50g, ginger 1, appropriate amount of onion and Lycium barbarum.
Seasoning: salt, chicken powder.
Exercise:
Wash all the ingredients, cut the yuba into sections and cut the rest into pieces.
Heat the casserole with water, blanch pork belly, pork spine and lean pork, drain the blood, remove and wash for later use.
Add water to the casserole, add ginkgo, pork belly, lean meat and pork spine, cook for 2 hours, and then add yuba.
After boiling, add salt and skin, sprinkle with medlar and chopped green onion and serve.
Therapeutic effect: Chinese medicine believes that Ginkgo biloba has a very significant effect on tonifying kidney, and people with kidney deficiency and poor renal function can eat this soup.
2. Wolfberry beef soup
Ingredients: Lycium barbarum, Polygonatum sibiricum, Cassia seed each15g, beef 60g, ginger 2 slices.
Seasoning: monosodium glutamate, salt.
Exercise:
Clean all the ingredients and cut the beef into pieces for later use.
Add a proper amount of water to the pot, add all the ingredients except Lycium barbarum, boil over high fire, stew over low fire for 2 hours, then add Lycium barbarum, boil, and add salt and monosodium glutamate.
Therapeutic effect: Lycium barbarum has the functions of nourishing liver and kidney and improving eyesight. This soup takes Lycium barbarum as the main raw material, and adds a proper amount of cassia seed to make it more effective in tonifying kidney and strengthening body.
Tip: People with loose stools should not eat it.
3, Tianqi Eucommia pot pork loin
Ingredients: Tianqi 15g, Eucommia ulmoides 30g, 2 pork loins, 80g chestnuts and appropriate amount of onion and ginger.
Seasoning: 65438+ 0 tablespoon of cooking wine, half a tablespoon of pepper, and appropriate amount of salt.
Exercise:
Cut the fascia of pork tenderloin, soak it in clear water 10 minute, blanch it with a cutting knife and boiling water, and pick it up for later use.
Notoginseng Radix and Eucommiae Cortex. Wash and set aside, peel and wash chestnuts.
Add a proper amount of water to the pot, pour in all the ingredients and cooking wine, bring to a boil over high fire, simmer for 2 hours, and add salt and pepper.
Therapeutic effect: Pig waist has the effect of nourishing yin and tonifying kidney, and is suitable for lumbago due to kidney deficiency and lumbago after nephritis.
Chinese patent medicine for tonifying kidney and strengthening yang
Liuwei Dihuang Pills
Liuwei Dihuang Pill comes from the second volume of Pediatric Medicine Syndrome Straight Tactics. Comprises Radix Rehmanniae Preparata, Corni Fructus, Rhizoma Dioscoreae, Alismatis Rhizoma, Cortex Moutan and Poria. It has the effects of nourishing liver and kidney, and can be used for treating yin deficiency of liver and kidney, soreness of waist and knees, dizziness and tinnitus, night sweats and nocturnal emission, bone steaming and hot flashes, thirst quenching, dry tongue and sore throat. Modern medicine is used for chronic nephritis, hypertension, tuberculosis, neurasthenia, diabetes, hyperthyroidism, renal tuberculosis, malignant tumor and so on.
Guilingji
The prescription of Guilingji is contained in the Recipe for Receiving Inspection. There are more than 20 kinds of precious Chinese medicines such as ginseng, velvet antler, pangolin and sparrow brain in the prescription. , is the main medicine, has the effect of tonifying kidney and nourishing yuan, and is a famous prescription for nourishing life and fire, benefiting qi and resisting aging. According to historical records, the reason why Emperor Qianlong lived a long life was closely related to taking tonics and tonics besides practicing martial arts and exercising regularly. Guilingji is the most commonly taken tonic. Usage: Take orally twice, each time 1. 5 grams, take it with light salt water.
Jisheng Shenqi Pill
Jisheng Shenqi Pill is composed of Shenqi Pill, Achyranthes bidentata and Plantago, which increases the dosage of Poria and comes from Jisheng Formula. This product has the effects of tonifying kidney, warming yang, promoting diuresis and reducing swelling. It can be used for lumbago due to kidney deficiency, edema and dysuria, and also for symptomatic chronic glomerulonephritis.
Shenqi pill
Shenqi Pill is from Synopsis of the Golden Chamber. This product consists of Radix Rehmanniae, Rhizoma Dioscoreae, Fructus Corni, Rhizoma Alismatis, Poria, Cortex Moutan, Ramulus Cinnamomi and Radix Aconiti Lateralis Preparata. It has the effects of warming and tonifying kidney-yang, and can be used for treating waist soreness, leg weakness, cold limbs, abdominal distension, dysuria, frequent urination, phlegm retention and other symptoms caused by deficiency of kidney-yang. All chronic nephritis, diabetes, hypothyroidism, renal edema, prostatic hypertrophy, etc. It belongs to kidney-yang deficiency and can be used.
Jinsuo Gu Jing Pills
Comprises Tribulus terrestris, Euryale ferox, lotus root, keel and oyster. Take * * * medicine as fine powder and lotus seed paste as pills. Mild patients take 6-9g each time, and severe patients take 10- 18g each time, 2-3 times a day, and take it with light salt water or warm water. Function: tonify kidney qi and converge kidney essence. Indications: Deficiency of kidney and insufficient mastery. Symptoms include nocturnal emission, nocturnal emission, soreness of waist and knees, tinnitus and deafness, soreness of limbs, dizziness, listlessness, pale tongue, thin fur and weak pulse. Besides treating nocturnal emission and nocturnal emission, this prescription can also treat chronic prostatitis, chronic nephritis and chronic colitis.
Prescription Yishou ointment
Comprises Radix Codonopsis, Radix Salviae Miltiorrhizae, Radix Angelicae Sinensis, Radix Paeoniae Rubra, Radix Paeoniae Alba, Fructus Jujubae, Semen Platycladi, Fructus Jujubae Peel, Rhizoma Polygonati preparata, Radix Morindae Officinalis, Cortex Eucommiae, Rhizoma Dioscoreae, Fructus Amomi, Rhizoma Coptidis, Radix Aucklandiae, Radix Dipsaci, Radix Astragali, fish skewers and Rhizoma Imperatae. Decoct that above raw materials, remove residues to obtain juice, concentrating, adding honey, adde tortoise plastron, deer plastron and notoginseng radix, and stirring. Take 1 spoon each time, 1 2 ~ 3 times a day, or soak in wine. This recipe has the effects of invigorating qi and blood, nourishing yin and kidney, nourishing heart and strengthening spleen and stomach.
Rong Gui Maruben