1, why does towel gourd have the function of promoting milk and discharging milk?

Loofah is the most effective one in milking. Luffa sponge is sweet in taste, cold in nature, enters the liver and stomach meridians, and has the functions of clearing away heat and toxic materials, promoting blood circulation, relieving swelling, removing toxic materials, dispelling wind and dredging collaterals, and can be used to treat postpartum qi and blood stagnation and meridian obstruction.

When lactating mothers have postpartum hypogalactia, poor milk secretion and breast lumps, many of them are caused by meridian obstruction, mammary gland obstruction, liver depression and qi stagnation or qi and blood stagnation. Therefore, lactating mothers with this situation eat loofah sponge, which has a particularly good effect on promoting lactation and discharging milk.

Fresh loofah also contains loofah, so whether it is fresh loofah or old loofah, nursing mothers can eat it often.

2. The delicious practice of loofah

The present loofah is fresh, tender and cheap, and several delicious loofah recipes are shared with you.

1), Luffa Sliced Meat Soup

Ingredients: a towel gourd, 200g pork, shredded ginger and starch.

Practice:

Peel the loofah, cut into pieces, slice the pork, and add starch to grab it evenly;

Put a proper amount of oil in the pot, add ginger and loofah, stir fry a few times and then add a proper amount of water;

Add the sliced meat 5 minutes after the water boils, slice the sliced meat, cook it for a while, and add salt to serve.

2) Steamed towel gourd with shrimp

Ingredients: a towel gourd, fresh shrimp 10, shredded ginger, minced garlic, salt and soy sauce.

Practice:

Peel the loofah and cut into sections, remove the head, tail and shrimp line from the fresh shrimp, and add a little salt to taste;

After the towel gourd is put into the dish, add the fresh shrimp, pour in a little light soy sauce, steam in a steamer for 10 minute after the water is boiled, and fry the minced garlic until golden, and take it out;

Take out the steamed shrimp towel gourd and put in the fried minced garlic.

Delicious steamed towel gourd with shrimp.

3. Method of making loofah and method of stewing soup.

It is very simple to obtain loofah sponge. After the yellow and dry loofah is seeded, peeled, washed and dried, the loofah sponge with excellent lactation and lactation promotion effects is obtained.

1), luffa soup

Ingredients: 30g loofah sponge, appropriate amount of broth.

Practice: Wash the loofah and put it into the broth for stewing. After the fire is boiled, cook it for 30 minutes on low heat, and let it cool and drink the soup.

Efficacy: regulating qi and blood of breast, promoting lactation, harmonizing stomach and resolving phlegm. There is little good effect on breast milk caused by mild mastitis and mammary gland obstruction.

2), loofah and pettitoes soup

Ingredients: 30g of loofah, 50g of fig, and a pig's trotter.

Practice: Wash pig's trotters, remove hair, cut into pieces, put them into a casserole and stew with water. After the fire boils, turn to low heat and stew for an hour. Add the washed loofah and figs, and stew for half an hour with salt to taste. Maternal women eat meat and drink soup.

Efficacy: It is mainly used to treat milk deficiency.