Yang Liping is the representative of China's peacock dance and a very dedicated dancer. Giving up her own childbearing for the sake of her dancing career is something that is difficult for ordinary women to do!

Rather than saying whether Teacher Yang Liping can tolerate eating so little for her dance career over the years, it would be better to say: What makes her most intolerable is that eating too much causes her to gain weight and affects her dancing! Dancing is her life and everything to her, so it should be insignificant compared to eating less! Yang Liping's diet is much better than big fish and meat

Yang Liping is 1.65 meters tall but weighs only 90 pounds. Her recipe is as follows - drink a cup of salt water at 9 a.m.; drink three cups of Pu'er tea from 9 a.m. to 12 p.m.; have lunch at 12 p.m., which consists of a cup of chicken soup, a small box of beef, and a few small apples; and eat it in the evening. For dinner, there were only two small apples and a piece of beef.

Many people like to eat meat in life. In fact, eating too much meat is not good for the body and can easily cause dizziness. I believe some people have experienced this. If you eat too much meat, It will cause the body's blood to flow back to the stomach, which will lead to insufficient blood supply to the brain and cause dizziness. If dizziness lasts for a long time, high blood pressure may occur.

In fact, I have to say that Yang Liping’s diet is actually much better than eating big fish and meat, because if you eat too much meat, your blood pressure will skyrocket. My friend’s mother once ate too much meat. , I fainted and was hospitalized immediately after sitting down after eating!

Maybe compared to ordinary people, they need to eat and drink enough to keep their stomachs full. But Yang Liping allowed herself to finish the food and still feel a little hungry! This is no big deal. National treasure dancer Yang Liping, my first impression is that she is completely out of touch with the world

The interpretation of peacock dance has become a classic in the hearts of Chinese people. There is an open "secret" about Yang Liping in the circle. In order to maintain her figure, she has not eaten meat or even rice for decades. She lives in her moon palace like a fairy; sometimes she only eats a rose as a meal.

She is definitely a top-notch dancer, and Yang Liping's success in life is inseparable from her own hard work. Contributing to dance is no longer just a life, it is the soul of dance... There is no problem for her to eat like this

Firstly, the human body normally needs to consume 1,500 calories a day. If it exceeds, it will gain weight. On the contrary, it will cause weight gain. If you lose it, you will lose weight day by day. Yang Liping has maintained a constant weight for so many years, which shows that her caloric intake is no problem.

Second, as a dance artist, you need to keep your body light, but the physical exertion of a dancer is very huge. Yang Liping can continue to perform high-intensity performances for so many years, which proves that her diet does not have any problem, otherwise it would not be able to support such high-intensity work.

Third, in fact, if you eat less, your mind will be clearer and your body will be more energetic. When you become fat, you will find it difficult to do anything. In ancient times, monks did not eat after lunch and walked a lot. The mountain road is to keep the mind clear and the body energetic, and the bodies of monks are much healthier than many ordinary people. This is the same as staying hungry and staying awake.