Pigeon soup is the best nourishing soup can nourish yin and yang, men and women are suitable to drink a soup, but also for the children also played a very good role in nourishing, general pigeon soup is to stew the way to cook is better so that the original flavor of the pigeon's nutrition to fully simmering out the flavor, generally are used in the Chinese medicine to stew pigeon soup, such as is the Cordyceps sinensis, ginseng, angelica sinensis, salvia, jujubes; and other nourishing traditional Chinese medicine, for example, is to play a strong yang, this winter wormwood pigeon soup is simple to do, but using all the precious herbs are built-in. is up the yang nourishing yin of this winter wormwood pigeon soup, practice is simple, but with all the precious herbs, first pigeon built-in are dug out, and then washed after cutting into a piece of, Cordyceps washed and then cut it into a grain of a grain, poured into the stew pot, and then put a few slices of ginger, can be poured into the water and has been cut into a good pigeon, about 3 hours can be simmered.

Raw materials: a pigeon in spring, 200g of organic yam in Jin Vegetable Garden, Rainbow Farm log black fungus 2 to 3, quail eggs 6 to 7

Seasoning: ginger, scallion, cooking wine, 3 dates, a little bit of goji berries

Detailed approach to pigeon soup:

1, pigeon washed, put into the boiling water inside, with a bit of cooking wine, to remove the blood, fish out, wash;

2, pigeon soup is a good idea, but it is not the only thing that you can do to help the pigeons.

2, into the ginger, scallion, Chinese wolfberry, jujube stew 1.5 hours on low heat;

3, yam shaved skin, cut stick knife block, soaked black fungus, quail eggs like hard-boiled eggs cooked a little bit, peeled shell;

4, with chopsticks stabbed a little bit, more crispy time, into the quail eggs and black fungus;

5, stew on a low heat for 20 minutes, into the yam, and then stew! To the yam crispy, salt, chicken seasoning can be.

Pigeon soup detailed practice

Pigeon soup nutrition:

Pigeon has a high nutritional value. The famous Chinese patent medicine Wu Ji Bai Feng Pills is made from the raw materials of Wu Bone Chicken and Bai Feng, where Bai Feng refers to pigeon. Pigeon eggs are known as "animal ginseng" and are rich in protein, so the old saying goes, "A pigeon is better than nine chickens.

Pigeon meat is not only nutritious, and there are certain health effects, can prevent and cure a variety of diseases, "Compendium of Materia Medica" recorded "pigeon feather color, only white into the medicine", from ancient times to the present day, Chinese medicine that pigeon meat has a tonic liver and kidney, beneficial to the blood, clearing the heat and detoxification, and thirst and other effects. Modern medicine believes that: pigeon meat body tonic kidney, vitality, brain tonic, improve memory, lower blood pressure, adjust the body's blood sugar, beauty, skin white and tender, prolong life.