Is it normal to have a baby white fish?
The side with eyes (back) is bluish brown, with punctate melanin and a small amount of thorns, and the side without eyes (ventral surface) is white; There are also faintly visible dark brown patterns on the body surface, and the muscles are rich and white.
The Nutritional Value of Duobao Fish
Duobao fish is actually called turbot. Duobao fish has high economic value and edible value, because it is rich in protein, and has a good effect of beauty care.
With high content of glial protein, delicious taste and rich nutrition, it has a good moisturizing and beautifying effect, and can tonify the kidney, strengthen the brain and refresh the mind. Regular consumption can nourish and improve people's disease resistance.
China is steamed and stewed, and it is also a good material for making sashimi. Its fish head, bones, skin and fins can also be used as soup.
This kind of fish is no stranger to Europeans. Species introduced from China are found in England, France and Germany. The ancient Romans had long regarded it as delicious and gave it the name "pheasant in the sea".
In Europe, because of its tender meat and delicate taste, it is a good raw material for making fish steaks and fillets, which has a great momentum of crowding out the steak market.
The general eating method of Duobao fish is whole steaming, which belongs to a very traditional Cantonese style. Europeans like to make Duobao fish into "fish chops".
Some restaurant chefs will cook the meat of Duobao fish first and then steam the fish. In the sauce, they even use the red wine sauce commonly used in western food with Japanese cooking sauce. When serving, each Duobao fish steak is placed on a white porcelain platter, poured with red wine juice, and mixed with condiments such as exposed bamboo shoots, which is as exquisite as a work of art.
Can you eat Duobao fish during menstruation?
In the past few years when I have my period, women have always been so grumpy, so it is very important to adjust their mentality. At the same time, we must pay attention to the diet during menstruation. For example, can women eat Duobao fish during menstruation?
Women can eat Duobao fish during menstruation, because Duobao fish has high glial protein content, delicious taste and rich nutrition, which has a good moisturizing and beautifying effect, can tonify the kidney and strengthen the brain, and help the yang to refresh; Regular consumption can nourish and improve people's disease resistance.
However, although women can eat Duobao fish during menstruation, they should also pay attention to how to eat. First, it is best to choose steamed turbot to eat, with ginger, onion and so on. When steamed, it can neutralize the coldness of Duobao fish. Second, don't choose fried fish to eat, so irritating food is not suitable for menstruation and will affect menstruation; Third, don't use a lot of treasure fish, the extremes meet. I believe everyone knows that eating too much will cause a certain burden on the liver and affect health.
Method and steps for kil Duobao fish
1. Now find the fish belly in the soft place at the lower left of its head, cut it open with a small sharp knife or scissors, and then take out the internal organs for cleaning.
2. Remove the gills with your hands or scissors, just like killing fish at ordinary times.
3. Wash the fish with clear water.
4, the last step, the fish skin, the whole tear, where to tear.