It is not easy for a woman to get pregnant in October. When the due date is getting closer, expectant mothers will become more and more nervous, especially those who are new mothers. There are many things they don't know about pregnancy and childbirth. Here's what women should do before giving birth.

What preparations should a woman make before giving birth to a baby? 1 Preparation before giving birth to a baby: psychological preparation.

Before giving birth to a baby, the parturient should have confidence, especially make psychological and physical preparations to welcome the baby with a happy mood, the husband should give full care and love to the pregnant woman, and the new friends and medical staff around him should also give the parturient some support and help. Practice has proved that the more fully prepared women are, the lower the incidence of dystocia.

Prenatal preparation: physical preparation

Practice breathing: Lamaze delivery method, also known as psychological preventive delivery preparation method. This mode of delivery, from the seventh month of pregnancy to delivery, through the learning process of neuromuscular control, prenatal gymnastics and breathing skills training, can effectively make the parturient focus on their own breathing control during delivery, thus transferring pain, moderately relaxing muscles, confidently keeping calm during labor and delivery, and achieving the goal of speeding up the labor process and enabling the baby to be born smoothly.

Sleep and rest: physical exertion during delivery is great, so you must keep enough sleep time before delivery, and taking a nap before delivery is also beneficial to delivery.

Life arrangement: Pregnant women close to the expected date of delivery should try not to travel, but don't stay in bed all day. It is good to do light exercise.

Sexual life: Sexual life is absolutely forbidden before labor, so as not to cause premature rupture of membranes and perinatal infection.

Bathing: Pregnant women must pay attention to the cleanliness of their bodies. Because you can't take a bath immediately after delivery, you should take a bath before hospitalization to keep your body clean. If they go to the bathroom to take a bath, they must be accompanied by someone to prevent the hot and humid steam from causing pregnant women to faint.

Home care: In a small family with two employees, the husband should try not to go out when the wife gives birth. Really can't. I need someone to stay with me at night in case of an accident in the middle of the night.

Preparation before giving birth: material preparation

The articles needed during childbirth should be prepared one after another during pregnancy, and these articles should be put together at the time of pregnancy 10 month, where the family knows. These things include: maternity certificate: medical certificate (including contact card for pregnant women), registration certificate, labor insurance or public medical certificate. Baby products: underwear, coats, wrapping cloth, diapers, small towels, bibs, quilts, small quilts, baby soap, anal watches, talcum powder, etc. Should be prepared.

In particular, the items that hold the baby after discharge must be wrapped and marked in advance, so as to avoid incomplete preparation for family members to pick up the baby. Articles for lying-in women when they are admitted to hospital: washbasin, footbath, toothpaste, toothbrush, large and small towels, menstrual belt, toilet paper, underwear, underwear, etc. Snacks to eat during childbirth should also be prepared.

Related knowledge: preparation before giving birth

1, a pack of diapers or n diapers, diapers are the best, economical and practical.

2, a number of toilet paper. You and the children need it.

3. soap. You and the children need it.

4. Bathtub for bathing and a shelf for bathing (there are two kinds of nets hanging on the basin: net bag and shelf).

5. A bottle of baby shower gel and a bottle of shampoo.

6. Bathtub for bathing and a shelf for bathing (there are two kinds of hanging on the basin like a net bag and with a shelf. Personally, I think the latter is better).

7. Some bath towels, big ones. Give the baby a bath.

8, baby clothes, buy less, baby grows fast, avoid waste.

9, the child's mattress should be done well, each quilt is the size of a bed.

10, need to buy a stroller.

1 1, buy solid wood for the crib. See for yourself and buy it if necessary (buy one that can be put down with the big bed. )

12, buy several bottles of different sizes. Use a brush

13, milk powder. Buy a small package of 400g, because if adults have milk, they can't drink it, and the milk powder should be consumed within one month, otherwise the nutrition will be lost.

What should a woman do before giving birth? What should a woman do before giving birth to a child?

First, be mentally prepared.

1, have confidence in yourself

During pregnancy, female friends should keep a happy mood, believe in themselves, build up confidence and welcome the arrival of the baby with a happy mood.

2. Husband gives care

Before giving birth to a child, it is also very important for women that the husband should stay at home with his wife and give spiritual care and love.

Second, be prepared physically.

1, to ensure adequate sleep

Female friends need to consume a lot of physical strength before delivery, so women must ensure adequate sleep time before delivery, which is very beneficial to delivery.

2. No sex life

Before labor, female friends can't have sex, so as not to cause rupture of fetal membranes and finally infection, so female friends should pay attention.

Step 3 take a bath often

Female friends must keep their bodies clean before giving birth, which can not only prevent the infection of external bacteria, but also be beneficial to their health.

Third, make material preparations.

1, take the corresponding certificate.

Women should prepare corresponding certificates, such as diagnosis certificate, registration certificate, ID card, medical certificate at public expense, etc. The night before the baby was born in the hospital.

Step 2 prepare baby products

Before giving birth to a baby, female friends also need to prepare the baby's supplies, such as coats, cloth, diapers, small towels, small quilts and so on. In order to avoid being at a loss after giving birth. Tips: There are many preparations before delivery. I hope that female friends will pay attention and actively do the precautions. If a female friend wants to know more information, she can consult an expert for more information.

Prenatal preventive measures for pregnant women

Avoid anxiety.

Some pregnant women are eager to give birth as soon as possible before the due date, and they are fidgeting all day as soon as the due date arrives. They don't understand that the expected date of delivery has a range of activities, and it is normal to advance 10 days or delay 10 days.

Two taboos and fears

Pregnant women have different degrees of fear of childbirth. This unhealthy psychology will not only affect the diet and sleep of pregnant women before labor, but also hinder the whole body's stress ability, so that the body can not quickly enter the "best state" of labor. In fact, under modern medical conditions, as long as prenatal examination is carried out, the safety of delivery is very high.

Avoid carelessness, sadness and depression.

Some pregnant women are so careless that they still don't care at the end of pregnancy. In this way, due to inadequate preparation, labor is often in a hurry and prone to mistakes. Abundant energy is an important condition to ensure the smooth delivery of pregnant women. If you are mentally or physically exhausted before labor, it will definitely affect the smooth progress of production. The negative emotions of pregnant mothers before delivery will also hinder delivery, which should be avoided and eliminated.

The survey shows that pregnant women encounter great troubles in life and work, or unexpected unfortunate events will make pregnant women feel depressed, sad and depressed before giving birth. This negative emotion will affect the smooth delivery. Some husbands or parents-in-law strongly hope to have a boy, which brings invisible pressure to the parturient and is also one of the important reasons for dystocia.

What preparations should women make before giving birth? What psychological preparations do pregnant women need to make before giving birth?

Material preparation before delivery is very important, which can take care of all aspects after delivery, but at the same time, the psychological preparation of pregnant women can not be ignored. There have been cases where the mother was too scared on the operating table and made reckless behavior, which led to the death of the baby. This cruel case can show how important psychological preparation before delivery is.

1, adjust the mentality

You know, childbirth is a normal physiological process. First of all, you should believe in modern medicine, which can ensure the safety of mother and baby. Secondly, you should have a detailed understanding of the delivery process in advance and find out how all kinds of abnormal factors cooperate with the midwife. Finally, keeping oneself calm and calm, and having a good mental state can help the parturient overcome all kinds of discomfort before delivery and pain during delivery, and promote the recovery as soon as possible after delivery.

2, a correct understanding of labor pain

Fear of childbirth pain is the biggest worry of many expectant mothers. The pain of childbirth is inevitable, but it varies from person to person. Some people don't feel very painful, but most people think it is tolerable. Pain is a natural phenomenon, which is essentially different from the pain of injury.

What you need to know is that severe tension and fear will aggravate the feeling of pain. When you are in a relaxed state, your muscles will relax and feel less pain than when you are nervous. If you are too nervous, your muscles will be tense, which will not only aggravate the pain, but also lead to postpartum hemorrhage with serious consequences. Therefore, it is necessary to keep a relaxed mood.

Causes of prenatal anxiety of pregnant women

According to the survey, 98% of pregnant women will have anxiety in the third trimester, which is caused by many reasons:

1, urban women are mostly primiparas and lack direct experience in production. From TV, newspapers and other media, I have heard and witnessed many painful experiences of other people's production. Considering that I will go through this process, I can't help feeling anxious.

I'm afraid my child will be deformed.

3. Concerns about the sex of the fetus.

4. Pregnant women with pregnancy-induced hypertension syndrome, pregnancy complicated with heart disease and other prenatal complications are prone to anxiety because of their own health problems.

5, due to the aggravation of various discomfort symptoms in the third trimester, such as itchy skin, tight abdominal skin, swelling and other discomfort, the heart is restless.

6. Due to mobility difficulties, staying at home all day, paying attention to various negative factors and aggravating anxiety.

7. Worried that the career will be affected or the family economic pressure will increase after the child is born, resulting in anxiety.