People who want to lose weight
Peanuts are high in calories and fat. If you eat two fried peanuts, you eat 58 1 calories, which is equivalent to eating five and a half steamed buns. Therefore, people who want to lose weight should stay away from peanuts. If we can't pay more attention to peanuts, it will make us get fat more easily. This will undoubtedly have a great impact on us, and we need friends to pay attention to avoid it as much as possible.
Patients with gastric ulcer, chronic gastritis and chronic enteritis
Most of these patients have symptoms such as chronic abdominal pain, diarrhea or indigestion, and their diet should be light. Peanut is a kind of nut with high protein and fat content, which is difficult to digest and absorb. Such patients should fast. Peanut is a great burden to our stomach, which needs to be avoided as much as possible, otherwise it will do harm to our health.
Trauma, bruising and swelling
Peanuts contain procoagulant factors. After eating peanuts, people with traumatic injuries and blood stasis may cause blood stasis and aggravate the symptoms of swelling and pain. So for us, if there is such a problem, it is best not to eat peanuts for the time being. If we eat peanuts, it will often hurt our condition, which is harmful to us modern people and needs us to avoid it as much as possible.
These are the people we introduced to you. For these friends, peanuts are undoubtedly very good food, but not everyone is suitable for eating. We introduced some of them to you above. For these kinds of friends, peanuts are not suitable for us to eat, otherwise it will hurt Janet.