Melon is a common fruit, in which Chinese contains protein, sugar, vitamins, dietary fiber, carotene, pectin, potassium, phosphorus and other ingredients, which has the functions of cooling and relieving summer heat, removing vexation and heat, promoting fluid production and quenching thirst.
characteristics of netted melon
netted melon is a cucurbitaceae plant. The fruit of this plant is spherical, its skin is gray with netted gray-white stripes, its pulp is yellow-green or orange-red, and it may smell milky or fruity.
the efficacy and function of netted melon
1. The taste of netted melon
The fruit of netted melon is very delicious, and it is called "ice cream on the tree", which is a soft and sweet taste and can completely satisfy people's taste buds.
2. Nutritional value
Melon contains a lot of dietary fiber, vitamins, protein and other ingredients, especially the vitamin content is four times that of watermelon, which can effectively supplement the required nutrition for human body.
3. Efficacy
If you eat more netted melons, it is also beneficial to the heart, liver and intestines of people, which can promote the improvement of endocrine and hematopoietic function and is of great benefit to the human body.
edible contraindications of netted melon
Although netted melon is rich in nutritional value, it is also a cold fruit, which will make the human body absorb too many cold ingredients. For people with cold constitution and spleen and stomach deficiency, it is best not to eat this fruit.