Does Ziziphus jujuba seed have a good effect on insomnia?
The use of Ziziphus jujuba seeds has a certain therapeutic effect on insomnia. Semen Ziziphi Spinosae has no side effects in treating insomnia, and it is a very good medicine for treating insomnia in traditional Chinese medicine. Semen Ziziphi Spinosae, also known as Semen Ziziphi Spinosae, has the functions of sedation, analgesia, coolness and hypnosis. Ziziphus jujuba seed is sweet and sour, which can nourish the heart and soothe the nerves. It contains a lot of fatty oil and protein, and contains Ziziphus jujuba saponin and a lot of vitamin C.