1. Relieve indigestion: Ginger rice tea can stimulate the stomach, stimulate the secretion of gastric juice, increase the activity of digestive enzymes, help digestion, and relieve indigestion, bloating, nausea, vomiting and diarrhea.

2. Relieve cold symptoms: Ginger rice tea is warm, which can promote blood circulation, enhance immunity in the body, and relieve discomfort caused by cold, such as headache, stuffy nose and cough.

3. Promote perspiration and detoxification: Ginger rice tea can stimulate sweat glands and skin microcirculation, promote perspiration, help discharge wastes and toxins from the human body, and purify the body.

4. Prevent colds: Ginger rice tea can enhance human immunity and help prevent colds and other infectious diseases.

5. Improve mental state: Ginger rice tea has a refreshing effect, which can promote human blood circulation, increase blood supply to the brain and improve fatigue.

Taboo:

1. Ginger rice tea contains curcumin and other ingredients, which has a certain stimulating effect on the gastrointestinal tract. Patients who are prone to stomach diseases such as gastritis and gastric ulcer should not drink more.

2. Ginger rice tea is warm, so pregnant women, patients with hypertension, heart disease, liver disease, diabetes and other diseases should not drink too much, so as not to increase the physical burden.

3. Ginger rice tea is not suitable for long-term drinking, because curcumin, gingerol and other ingredients may cause certain damage to the liver.