There are many lung-nourishing fruits. Persimmons, pears, pomegranates, grapes and other fruits are all lung-nourishing fruits. Pears can be eaten raw or cooked in soup. They can clear away heat and detoxify. Pomegranate is sweet and juicy. Proper consumption can quench polydipsia and produce body fluids. Grapes can nourish the liver and kidneys and facilitate urination. They are rich in iron and are suitable for people with anemia. 4 major fruits that nourish the lungs

1. Persimmon

Persimmon is one of the fruits that nourishes the lungs. Regular consumption can treat hemoptysis due to fatigue and deficiency heat. For lung disease, proper consumption of ripe persimmons can also treat heat dysentery and irritability in the heart. Persimmons themselves have the effect of moistening the lungs and relieving coughs, and are most suitable for consumption in summer.

2. Pears

Pears have the effects of moistening the lungs, promoting body fluids, detoxifying and clearing away heat. They can be eaten directly or cooked in warm water. Drinking, if you have cough and lung heat, drink some pear soup appropriately. It has certain links to the disease. It is best to boil it with sugar cane and honey.

3. Pomegranate

Pomegranate can relieve polydipsia and produce fluid. If you have dry mouth and throat, you can eat some pomegranate appropriately. Juicy and sweet pomegranate can alleviate this situation. Regular consumption of pomegranate can also relieve coughs, moisturize the lungs, detoxify and clear away heat. You can also squeeze the juice and drink it.

4. Grapes

Grapes have the effect of nourishing the liver and kidneys and promoting urination. If you have excessive fatigue or neurasthenia, you should eat some appropriately. Grapes are the best. Grapes contain a certain amount of sugar and iron. They are suitable for anemia patients and women and can promote the formation of blood globulin.