Ingredients: meat, carrots, green peppers, chopped green onion, etc.

1, cut the prepared carrots into small pieces or flower shapes.

Then cut the prepared green peppers into pieces and set them aside.

2. Cut the prepared meat into pieces.

3. Burn the oil from the pot, put the prepared meat slices in the pot and stir fry.

4. Put the chopped green onion in the pot and saute.

5. Put the sliced carrot in it and stir fry together.

6. Prepare an appropriate amount of soy sauce and sprinkle it in it, and color it.

7. Put the prepared green pepper in it and stir fry together.

8. Sprinkle some salt to reconcile the salt.

9. Stir-fry the fire, and the delicious fried meat with green peppers and carrots is ready. Is it very simple?

The nutritional value of carrots is very rich. Every 100 grams of carrots contains about 0.6 g of protein, 0.3 g of fat, 7.6-8.3 g of sugar, 0.6 mg of iron, and vitamin A is carotene 1.35- 17.25 mg, and vitamin B 1 is 0.02-0.04 mg.

Nutritional value of pork:

1. protein of pork is a high-quality protein, which contains all essential amino acids for human body.

2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.

3. Pork is the main dietary source of vitamins, especially lean pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and decomposition.

Friends who have time can learn to do it. It's very simple. And it is also a very common side dish.